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Kefir
Kefir

Yakult
Yakult



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Kefir
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Yakult

Kefir vs Yakult Nutrition

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1 Nutrition
1.1 Bantu Size
100
100
1.2 kolesterol
5.00 mg0.00 mg
Cream Cheese Nutrition
0 325
1.10 vitamins
1.10.1 vitamin A
569.00 IU0.00 IU
Peanut Butter Nutrition
0 2499
1.11.2 Vitamin B1 (thiamin)
0.03 mg0.00 mg
Paneer Nutrition
0 3.5
1.11.6 Vitamin B2 (riboflavin)
0.14 mg0.00 mg
Cocoa Butter Nutrition
0 2.017
1.13.3 Vitamin B3 (niacin)
0.15 mg0.00 mg
Cocoa Butter Nutrition
0 13.112
1.13.6 Vitamin B6 (Pyridoxine)
0.06 mg0.00 mg
Whipped cream Nutrition
-0.026 1.5
1.13.9 Vitamin B9 (folic asam, folat | folat)
13.00 μg0.00 μg
Cocoa Butter Nutrition
0 87
1.13.12 Vitamin B12 (Cobalamin)
0.29 μg0.00 μg
Peanut Butter Nutrition
0 4.03
1.13.16 Vitamin C (asam Ascorbic)
0.20 mg0.00 mg
Milk Nutrition
0 7.7
2.2.1 vitamin D
41.00 IU0.00 IU
Yogurt Nutrition
0 301
3.2.1 Vitamin D (D2 + D3)
1.00 μg0.00 μg
Milk Nutrition
0 7.5
3.3.2 Vitamin E (Alpha- tocopherol)
0.02 mg0.00 mg
Paneer Nutrition
0 24.21
3.4.2 Vitamin K (Phylloquinone)
0.10 μg0.00 μg
Yogurt Nutrition
0 30.3
3.5 Minerals
3.5.1 calcium
130.00 mg17.00 mg
Cocoa Butter Nutrition
0 1705
3.5.4 Iron
0.04 mg0.00 mg
Paneer Nutrition
0 70
3.6.3 Magnesium
12.00 mg2.00 mg
Gelato Nutrition
0 444
3.6.6 fosfor
105.00 mg12.00 mg
Gelato Nutrition
0 1409
3.6.9 kalium
164.00 mg32.00 mg
Gelato Nutrition
0 1794
3.6.13 sodium
40.00 mg15.00 mg
Cocoa Butter Nutrition
0 7022.4
3.6.16 seng
0.46 mg0.00 mg
Gelato Nutrition
0 7.31
3.7 liyane
3.7.1 Water
90.07 g85.40 g
Cocoa Butter Nutrition
0 221
3.7.5 kafein
0.00 g0.00 g
Milk Nutrition
0 0