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Paneer vs Yogurt fakta

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1 kalori
1.1 kalori
43.50 Kcal59.00 Kcal
Kabeh babagan Organic Milk
0 904
1.2 Kalori ing 1 tuwung
79.90 Kcal134.00 Kcal
Kabeh babagan Yak Butter
70 1628
1.3 Kalori 1 tbsp
ora Sumadhiya9.00 Kcal
Kabeh babagan Whipped cream
8 102
1.4 Kalori ing 1 oz
12.20 Kcal17.00 Kcal
Cream Cheese
12.2 204
1.5 Kalori ing 1 irisan
12.20 Kcalora ditrapake
Cream Cheese
12.2 425
1.6 Bantu ukuran
100
100
1.7 protein
18.30 g5.00 g
Kabeh babagan Evaporated Milk
0 215
1.8 karbohidrat
5.50 g3.60 g
Kabeh babagan Cocoa Butter
0 205
1.8.1 serat
0.00 g0.00 g
Kabeh babagan Milk
0 10.3
1.8.2 Sugar
5.50 g3.24 g
Kabeh babagan Swiss Cheese
0 54.08
1.9 lemak
0.90 g0.39 g
Kabeh babagan Yakult
0.1 175
1.9.1 Content lemak
1 %3 %
Butter
1 91
1.9.2 jenuh Lemak
0.60 g0.12 g
Kabeh babagan Amasi
0 67
1.9.3 Trans Lemak
0.00 g0.00 g
Kabeh babagan Milk
0 162
1.9.4 asam lemak
0.00 g0.01 g
Butter
0 48
1.9.5 monounsaturated lemak
0.30 g0.05 g
Kabeh babagan Zincica
0 32.9
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
4.60 mg5.00 mg
Kabeh babagan Cream Cheese
0 325
2.3 vitamins
2.3.1 vitamin A
174.00 IU4.00 IU
Kabeh babagan Peanut Butter
0 2499
2.3.2 Vitamin B1 (thiamin)
0.00 mg0.02 mg
Butter
0 3.5
2.3.3 Vitamin B2 (riboflavin)
0.20 mg0.28 mg
Kabeh babagan Cocoa Butter
0 2.017
1.2.1 Vitamin B3 (niacin)
0.10 mg0.21 mg
Kabeh babagan Cocoa Butter
0 13.112
1.3.2 Vitamin B6 (Pyridoxine)
0.00 mg0.06 mg
Kabeh babagan Whipped cream
-0.026 1.5
1.3.4 Vitamin B9 (folic asam, folat | folat)
5.80 μg7.00 μg
Kabeh babagan Cocoa Butter
0 87
1.3.6 Vitamin B12 (Cobalamin)
0.50 μg0.75 μg
Kabeh babagan Peanut Butter
0 4.03
1.3.9 Vitamin C (asam Ascorbic)
0.10 mg0.00 mg
Kabeh babagan Milk
0 7.7
1.3.11 vitamin D
46.00 IU0.00 IU
Butter
0 301
1.3.12 Vitamin D (D2 + D3)
ora Sumadhiya0.00 μg
Kabeh babagan Milk
0 7.5
1.3.14 Vitamin E (Alpha- tocopherol)
0.00 mg0.01 mg
Butter
0 24.21
1.3.16 Vitamin K (Phylloquinone)
0.10 μg0.00 μg
Butter
0 30.3
1.4 Minerals
1.4.1 calcium
127.00 mg110.00 mg
Kabeh babagan Cocoa Butter
0 1705
1.4.4 Iron
0.00 mg0.07 mg
Butter
0 70
1.4.5 Magnesium
11.90 mg11.00 mg
Kabeh babagan Gelato
0 444
1.4.7 fosfor
101.00 mg135.00 mg
Kabeh babagan Gelato
0 1409
1.5.2 kalium
161.00 mg141.00 mg
Kabeh babagan Gelato
0 1794
1.5.5 sodium
47.50 mg36.00 mg
Kabeh babagan Cocoa Butter
0 7022.4
1.5.7 seng
0.50 mg0.52 mg
Kabeh babagan Gelato
0 7.31
1.6 liyane
1.6.1 Water
89.40 g85.10 g
Kabeh babagan Cocoa Butter
0 221
1.6.3 kafein
0.00 g0.00 g
Kabeh babagan Milk
0 0
2 Wuku
2.1 Kesehatan keuntungan
Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi
infèksi usus Aids, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, ngalangi rongga
2.1.1 Wuku Umum liyane
Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
panyerepan saka calcium & Vitamin B, mbantu watuk lan kadhemen, Obat kanggo nambani indigestion lan bloating, ABS flat, Guwarsa sistem imun, mbenakake pencernaan, Tansah awak hydrated, Tansah aran lengkap, nglindhungi gums
2.2 Wuku rambute lan Beauty
2.2.1 Perawatan kulit
Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut
moisturizer Natural, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, obat alam banget kanggo sunburns, Exfoliates kulit mati saka awak, Gelut pimples lan kukul, Natural topeng rai krasan, Nyuda blemishes lan bunderan peteng, Nyuda discoloration kulit, Nyuda efek saka anti-tuwa
2.2.2 Perawatan Rambut
Stimulates wutah rambute, Strengthens werna rambute
paling apik kanggo obat kulit gatel, Banget rambute kondisioner, nyuda dandruff, Nyuda rambute tiba, Nyuda ends pamisah
2.3 Pentinge nutrisi lan migunakake
2.3.1 ulah
banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan
dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Menehi sumorot kanggo Furnitur, Digunakake kanggo Polandia artikel Kuningan
2.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka riboflavin, sumber apik saka vitamin B-12, Sugih ing Fosfor, Sugih ing vitamin D
2.4 alergi
2.4.1 Gejala alergi
bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
weteng cramps, weteng pain, diare, gas, rashes Kulit gatel, gedhe Oral, Dadi gedhe tenggorokan, wheezing
3 apa
3.1 apa
Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.
Yogurt, ing syarat-syarat prasaja, punika fermentasi bakterial susu kang asring legi utawa roso. Lactobacillus lan streptococcus sing bakteri penting kanggo tektur nglukis ing yogurt lan konsistensi.
3.1.1 warna
putih
putih
3.1.2 roso
milky
ono krime
3.1.3 Aroma
Fresh, milky
Fresh
3.1.4 vegetarian
Ya
Ora
3.2 asal
Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan
4 Carane nggawe
4.1 Bantu Size
100
100
4.2 Úa
Sawetara irungnya saka jus lemon, susu, Salt, cukà
susu, Salt, cukà
4.2.1 fermentasi Agent
Not Applicable
Not Available
4.3 Iku sampeyan kudu
Bowl, cheesecloth, bobot heavy, ukur tuwung, muslin, Pan, plate, strainer
Bowl, Pan, stirrer
4.4 wektu Duration
4.4.1 Wektu Preparation
30- 40 menit
8- 10 jam
4.4.2 Wektu Cooking
15
15
4.4.3 tuwa wektu
ora ditrapake
ora Sumadhiya
4.5 Panyimpenan lan Beting Life
4.5.1 Pendingin suhu
99.00 ° F99.00 ° F
Kabeh babagan Frozen Yogurt
-20 383
4.6.2 beting Life
5- 7 days
3- 5 days