Paneer

Swiss Cheese

Paneer vs Swiss Cheese

Paneer

Swiss Cheese

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kalori

Kalori ing 1 tuwung

79.90 Kcal519.00 Kcal

50 1927

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kalori

43.50 Kcal393.00 Kcal

0 904

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Kalori 1 tbsp

98.00 Kcal59.00 Kcal

2 133

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Kalori ing 1 oz

12.20 Kcal111.00 Kcal

10 717

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Kalori ing 1 irisan

12.20 Kcal110.00 Kcal

12.2 899

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Bantu ukuran

100

protein

18.30 g26.96 g

0 215

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karbohidrat

5.50 g1.44 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

5.50 g0.00 g

0 54.08

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lemak

0.90 g30.99 g

0.1 175

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Content lemak

1 %26 %

0 100

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jenuh Lemak

0.60 g18.23 g

0 67

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Trans Lemak

0.00 g2.00 g

0 162

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asam lemak

0.00 g1.34 g

0 48

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monounsaturated lemak

0.30 g8.05 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

4.60 mg92.00 mg

0 325

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vitamins

vitamin A

174.00 IU1,047.00 IU

0 2499

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Vitamin B1 (thiamin)

0.00 mg0.01 mg

0 3.5

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Vitamin B2 (riboflavin)

0.20 mg0.30 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg0.06 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.00 mg0.07 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

5.80 μg10.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.50 μg3.06 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.10 mg0.00 mg

0 7.7

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vitamin D

46.00 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

0.50 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.00 mg0.60 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 μg1.40 μg

0 30.3

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Minerals

calcium

127.00 mg890.00 mg

0 1705

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Iron

0.00 mg0.13 mg

0 70

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Magnesium

11.90 mg33.00 mg

0 444

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fosfor

101.00 mg574.00 mg

0 1409

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kalium

161.00 mg574.00 mg

0 1794

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sodium

47.50 mg187.00 mg

0 7022.4

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seng

0.50 mg4.37 mg

0 7.31

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liyane

Water

89.40 g37.63 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi

Nyuda meksa getih, Nambah panyerepan calcium, Otot kuwat lan sehat, Mbantu kanggo njaga tekanan getih, Mbenakake tingkat gula getih, Mbenakake tingkat metabolisme, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

Wuku Umum liyane

Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

Nambah panyerepan calcium, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, pangan lemak Low, sodium Low, stimulates wutah saka bakteri kesehatan mromosiaken, Linuhung sel titik

Wuku rambute lan Beauty

Perawatan kulit

Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut

Nambah padhang kanggo kulit, Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

Perawatan Rambut

Stimulates wutah rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

Ngandhut vitamin A, sumber apik saka Calcium, apik sumber saka protèin, sedheng lemak, sodium Low

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

weteng pain, reaksi Anaphylactoid, bloating, constipation, diare, eczema, hives, nggarap AMBEGAN, Mundhut saka napsu, mual, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

apa

Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.

keju Swiss punika keju entheng digawe saka susu sapi lan sampun tektur firmer saka bayi Swiss. roso iku entheng, manis lan edan-kaya.

warna

putih

Pale kuning

roso

milky

nutty, manis

Aroma

Fresh, milky

fruity, kuwat

vegetarian

asal

Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan

Swiss

Carane nggawe

Bantu Size

100

Úa

Sawetara irungnya saka jus lemon, susu, Salt, cukà

keju Salt, susu Cow pasteurized, bakteri Propioni, budaya wiwitan, rennet vegetarian, Water

fermentasi Agent

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus