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Kefir
Kefir

Filmjolk
Filmjolk



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Kefir vs Filmjolk

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1 kalori
1.1 kalori
41.00 Kcal60.00 Kcal
Organic Milk fakta
0 904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
Yak Butter fakta
70 1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
Whipped cream fakta
8 102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
Paneer fakta
12.2 204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
Paneer fakta
12.2 425
1.6 Bantu ukuran
100
100
1.7 protein
3.79 g8.00 g
Evaporated Milk fakta
0 215
1.8 karbohidrat
4.48 g20.00 g
Cocoa Butter fakta
0 205
1.8.1 serat
0.00 g0.00 g
Milk fakta
0 10.3
1.8.2 Sugar
4.61 g17.00 g
Swiss Cheese fakta
0 54.08
1.9 lemak
0.93 g4.00 g
Yakult fakta
0.1 175
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
Paneer fakta
1 91
1.9.2 jenuh Lemak
0.66 g2.70 g
Amasi fakta
0 67
1.9.3 Trans Lemak
0.04 g0.00 g
Milk fakta
0 162
1.9.4 asam lemak
0.05 g0.06 g
Paneer fakta
0 48
1.9.5 monounsaturated lemak
0.31 g0.96 g
Zincica fakta
0 32.9
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
5.00 mg0.00 mg
Cream Cheese fakta
0 325
2.3 vitamins
2.3.1 vitamin A
569.00 IU13.44 IU
Peanut Butter fakta
0 2499
2.3.2 Vitamin B1 (thiamin)
0.03 mg0.04 mg
Paneer fakta
0 3.5
2.3.3 Vitamin B2 (riboflavin)
0.14 mg0.16 mg
Cocoa Butter fakta
0 2.017
2.3.4 Vitamin B3 (niacin)
0.15 mg0.09 mg
Cocoa Butter fakta
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.06 mg0.40 mg
Whipped cream fakta
-0.026 1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
13.00 μg12.30 μg
Cocoa Butter fakta
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.29 μg0.34 μg
Peanut Butter fakta
0 4.03
2.3.8 Vitamin C (asam Ascorbic)
0.20 mg0.00 mg
Milk fakta
0 7.7
2.3.9 vitamin D
41.00 IUora Sumadhiya
Yogurt fakta
0 301
2.3.10 Vitamin D (D2 + D3)
1.00 μg0.10 μg
Milk fakta
0 7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.02 mg0.10 mg
Paneer fakta
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.10 μg0.30 μg
Yogurt fakta
0 30.3
2.4 Minerals
2.4.1 calcium
130.00 mg385.00 mg
Cocoa Butter fakta
0 1705
2.4.2 Iron
0.04 mg0.00 mg
Paneer fakta
0 70
2.4.3 Magnesium
12.00 mg11.50 mg
Gelato fakta
0 444
2.4.4 fosfor
105.00 mg93.10 mg
Gelato fakta
0 1409
2.4.5 kalium
164.00 mg170.00 mg
Gelato fakta
0 1794
2.4.6 sodium
40.00 mg37.50 mg
Cocoa Butter fakta
0 7022.4
2.4.7 seng
0.46 mg0.43 mg
Gelato fakta
0 7.31
2.5 liyane
2.5.1 Water
90.07 g87.42 g
Cocoa Butter fakta
0 221
2.5.2 kafein
0.00 g0.00 g
Milk fakta
0 0
3 Wuku
3.1 Kesehatan keuntungan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
ngindari constipation, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, Guwarsa sistem imun, mbenakake pencernaan, mbenakake napsu, Intolerants lactose, Mbenakake tingkat metabolisme, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, stimulates metune saka pancreas, ati lan empedu, Strengthens sistem imun
3.1.1 Wuku Umum liyane
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
Guwarsa sistem imun, mbenakake napsu, Intolerants lactose, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Menehi kulit permukaané
Menehi kulit permukaané, Madhangi ing kulit sipat, softner kulit Natural
3.2.2 Perawatan Rambut
Strengthens werna rambute
Unknown
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Soothes kaki, Digunakake minangka Formula Baby in Russia
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik saka vitamin B-12, sedheng lemak, Sugih ing probiotics
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
Filmjolk produk tradisional fermented susu saka Swedia, lan prodhuk susu umum ing negara Nordic.
4.1.1 warna
ora Sumadhiya
putih
4.1.2 roso
Yeasty
ora nguntungke
4.1.3 Aroma
milky
mambu ora nguntungke
4.1.4 vegetarian
Ya
Ya
4.2 asal
wilayah lor Kaukasus
negara Nordic
5 Carane nggawe
5.1 Bantu Size
100
100
5.2 Úa
wiji kefir, susu kabèh
susu
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
kaca karo tutup, cheesecloth, strainer
wadhah
5.4 wektu Duration
5.4.1 Wektu Preparation
10- 12 jam
2 days
5.4.2 Wektu Cooking
20
NA
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
99.00 ° F39.20 ° F
Frozen Yogurt fakta
-20 383
5.5.2 beting Life
2- 3 minggu
10 kanggo 14 dina