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Yogurt vs Neufchatel Cheese Calories


Neufchatel Cheese vs Yogurt Calories


Calories

Calories in 1 cup
134.00 Kcal  
18
253.00 Kcal  
99+

Calories
59.00 Kcal  
99+
253.00 Kcal  
99+

Calories in 1 tbsp
9.00 Kcal  
7
70.00 Kcal  
40

Calories in 1 oz
17.00 Kcal  
6
72.00 Kcal  
34

Calories in 1 slice of
59.00 Kcal  
13
253.00 Kcal  
99+

Serving size
100  
100  

Proteins
5.00 g  
99+
9.15 g  
99+

Carbs
3.60 g  
99+
3.59 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
3.24 g  
31
3.19 g  
30

Fats
0.39 g  
3
22.78 g  
99+

Fat Content
3 %  
3
23 %  
20

Saturated Fat
0.12 g  
2
0.28 g  
3

Trans Fat
0.00 g  
21.00 g  
18

Polyunsaturated Fat
0.01 g  
99+
21.00 g  
2

Monounsaturated Fat
0.05 g  
99+
21.00 g  
5

Nutrition >>
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