Yogurt vs Camel milk
Calories
Calories in 1 pat
134.00 Kcal
4
Not Available
Calories per 100g
59.00 Kcal
99+
63.00 Kcal
99+
Calories in 1 tbsp
9.00 Kcal
2
Not Available
Calories in 1 cup
17.00 Kcal
2
Not Available
Calories in 1 stick
Not Applicable
Not Available
Serving size
100
100
Proteins
5.00 g
99+
5.40 g
99+
Carbs
3.60 g
99+
11.00 g
33
Fiber
0.00 g
15
Not Available
Sugar
3.24 g
30
8.00 g
99+
Fats
0.39 g
3
4.60 g
30
% Fat Content
3 %
3
Not Available
Saturated Fat
0.12 g
2
3.00 g
29
Trans Fat
0.00 g
140.00 g
17
Polyunsaturated Fat
0.01 g
99+
1.00 g
20
Monounsaturated Fat
0.05 g
99+
1.50 g
99+
Nutrition
Serving Size
100
100
Cholesterol
5.00 mg
99+
17.00 mg
99+
Vitamins
Vitamin A
4.00 IU
99+
224.50 IU
99+
Vitamin B1 (Thiamin)
0.02 mg
33
Not Available
Vitamin B2 (Riboflavin)
0.28 mg
31
Not Available
Vitamin B3 (Niacin)
0.21 mg
21
Not Available
Vitamin B6 (Pyridoxine)
0.06 mg
29
Not Available
Vitamin B9 (Folic acid, Folate)
7.00 µg
30
Not Available
Vitamin B12 (Cobalamin)
0.75 µg
24
Not Available
Vitamin C (Ascorbic acid)
0.00 mg
29
Not Available
Vitamin D
0.00 IU
39
Not Available
Vitamin D (D2+D3)
0.00 µg
18
Not Available
Vitamin E (Alpha- Tocopherol)
0.01 mg
40
Not Available
Vitamin K (Phylloquinone)
0.00 µg
27
Not Available
Minerals
Calcium
110.00 mg
99+
293.00 mg
33
Iron
0.07 mg
99+
4.00 mg
5
Magnesium
11.00 mg
38
Not Available
Phosphorus
135.00 mg
99+
86.00 mg
99+
Potassium
141.00 mg
99+
Not Available
Sodium
36.00 mg
99+
150.00 mg
99+
Zinc
0.52 mg
99+
Not Available
Other
Water
85.10 g
221.00 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids intestinal infections, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Prevents cavities
Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system
Other General Benefits
Absorps of Calcium & Vitamin B, Aids cough and cold, Remedy for treating indigestion & bloating, Flat abs, Boosts immune system, Improves digestion, Keeps body hydrated, Keeps feel full, Protects gums
Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Adds brightness to skin, Best remedy for skin problems, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Fights pimples and acne, Natural homemade facial mask, Reduces blemishes and dark circles, Reduces skin discoloration, Reduces the effect of anti- ageing
Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner
Hair Care
Best remedy for itchy scalp, Excellent hair conditioner, Reduces dandruff, Reduces hair fall, Reduces split ends
Unknown
Nutritional Importance & Uses
Uses
Dilute the whey(liquid) with water & use it for watering plants, Gives a shine to furniture, Used to polish brass articles
Used in cosmetics, It is used in the manufacture of soaps and mositurizers
Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Riboflavin, Good source of Vitamin B-12, Rich in Phosphorus, Rich in Vitamin D
Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C
Allergy
Yogurt and Camel milk Allergy Symptoms
Abdominal cramps, Abdominal pain, Diarrhea, Gas, Itchy Skin rashes, Oral swelling, Swelling of throat, Wheezing
Not Available
What is
What is
Yogurt, in simple terms, is the bacterial fermentation of milk which is often sweetened or flavored. Lactobacillus & Streptococcus are the vital bacteria's for the yogurt's thick texture and consistency.
Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.
Color
White
Not Available
Yogurt and Camel milk Flavor
Creamy
Sharp, Salty, Sweet
Yogurt and Camel milk Aroma
Fresh
Not Available
Vegetarian
No
Yes
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
NA
How to make
Serving Size
100
100
Ingredients
Milk, Salt, Vinegar
NA
Fermentation Agent
Not Available
Not Applicable
Things you need
Bowl, Pan, Stirrer
NA
Time Duration
Preparation Time
8- 10 hours
NA
Cooking Time
15
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
99.00 °F
5
39.20 °F
19
Shelf Life
3- 5 days
3- 5 days
