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Camel milk vs Buttermilk


Buttermilk vs Camel milk


Calories

Calories in 1 cup
120.00 Kcal  
13
98.00 Kcal  
8

Calories
63.00 Kcal  
99+
62.00 Kcal  
99+

Calories in 1 tbsp
4.00 Kcal  
2
2.00 Kcal  
1

Calories in 1 oz
17.00 Kcal  
6
13.00 Kcal  
3

Calories in 1 slice of
50.00 Kcal  
7
40.00 Kcal  
4

Serving size
100  
100  

Proteins
5.40 g  
99+
3.21 g  
99+

Carbs
11.00 g  
33
12.00 g  
31

Fiber
0.00 g  
16
2.50 g  
6

Sugar
8.00 g  
99+
1.50 g  
20

Fats
4.60 g  
30
3.50 g  
20

Fat Content
5 %  
2 %  
2

Saturated Fat
3.00 g  
32
1.90 g  
17

Trans Fat
140.00 g  
22
0.00 g  

Polyunsaturated Fat
1.00 g  
21
0.20 g  
99+

Monounsaturated Fat
1.50 g  
99+
0.83 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
17.00 mg  
99+
2.50 mg  
99+

Vitamins
  
  

Vitamin A
224.50 IU  
99+
165.00 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
27
0.05 mg  
18

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.17 mg  
99+

Vitamin B3 (Niacin)
0.30 mg  
23
0.09 mg  
99+

Vitamin B6 (Pyridoxine)
0.07 mg  
28
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
3.00 µg  
99+
5.00 µg  
99+

Vitamin B12 (Cobalamin)
1.00 µg  
23
0.46 µg  
36

Vitamin C (Ascorbic acid)
3.10 mg  
6
0.00 mg  
38

Vitamin D
27.00 IU  
18
52.00 IU  
5

Vitamin D (D2+D3)
0.10 µg  
18
1.30 µg  
5

Vitamin E (Alpha- Tocopherol)
0.15 mg  
39
0.07 mg  
99+

Vitamin K (Phylloquinone)
0.00 µg  
33
0.30 µg  
29

Minerals
  
  

Calcium
293.00 mg  
33
115.00 mg  
99+

Iron
4.00 mg  
5
0.03 mg  
99+

Magnesium
14.00 mg  
35
10.00 mg  
99+

Phosphorus
86.00 mg  
99+
85.00 mg  
99+

Potassium
198.00 mg  
32
135.00 mg  
99+

Sodium
150.00 mg  
99+
105.00 mg  
99+

Zinc
0.04 mg  
99+
0.38 mg  
99+

Other
  
  

Water
221.00 g  
87.91 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system  
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion  

Other General Benefits
Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output  
Best for weight loss, Boosts immune system, Reduces body heat  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
Used in cosmetics, It is used in the manufacture of soaps and mositurizers  
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods  

Nutritional Importance
Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C  
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
-  
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Sneezing, Swelling of throat  

What is

What is
Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.  
Buttermilk is a liquid made by the process of churning butter out of cream.  

Color
-  
-  

Flavor
Sharp, Salty, Sweet  
Sour  

Aroma
-  
Sour smell  

Vegetarian
Yes  
Yes  

Origin
-  
India  

How to make

Serving Size
100  
100  

Ingredients
-  
A pinch of Salt, Curd, Milk, Yogurt  

Fermentation Agent
-  
Lactococcus Lactis  

Things you need
-  
Stirrer  

Time Duration
  
  

Preparation Time
-  
15- 20 minutes  

Cooking Time
-  
20  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
3- 5 days  
7- 10 days  

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