Home
My Dairy Diet


Camel milk vs Buttermilk Nutrition


Buttermilk vs Camel milk Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
17.00 mg   
99+
2.50 mg   
99+

Vitamins
  
  

Vitamin A
224.50 IU   
99+
165.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.05 mg   
18

Vitamin B2 (Riboflavin)
Not Available   
0.17 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
Not Available   
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
5.00 µg   
36

Vitamin B12 (Cobalamin)
Not Available   
0.46 µg   
32

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Vitamin D
Not Available   
52.00 IU   
5

Vitamin D (D2+D3)
Not Available   
1.30 µg   
4

Vitamin E (Alpha- Tocopherol)
Not Available   
0.07 mg   
37

Vitamin K (Phylloquinone)
Not Available   
0.30 µg   
23

Minerals
  
  

Calcium
293.00 mg   
33
115.00 mg   
99+

Iron
4.00 mg   
5
0.03 mg   
99+

Magnesium
Not Available   
10.00 mg   
99+

Phosphorus
86.00 mg   
99+
85.00 mg   
99+

Potassium
Not Available   
135.00 mg   
99+

Sodium
150.00 mg   
99+
105.00 mg   
99+

Zinc
Not Available   
0.38 mg   
99+

Other
  
  

Water
221.00 g   
87.91 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium