Yak Milk vs Yakult
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
101.20 Kcal
99+
50.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
4.95 g
99+
0.80 g
99+
Carbs
Not Available
12.00 g
31
Fiber
0.00 g
15
0.00 g
15
Sugar
4.80 g
99+
11.00 g
99+
Fats
6.12 g
36
0.10 g
1
% Fat Content
7 %
6
Not Available
Saturated Fat
39.00 g
99+
0.00 g
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
4.00 g
5
0.00 g
99+
Monounsaturated Fat
22.00 g
4
0.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
220.00 mg
2
0.00 mg
99+
Vitamins
Vitamin A
Not Available
0.00 IU
99+
Vitamin B1 (Thiamin)
Not Available
0.00 mg
99+
Vitamin B2 (Riboflavin)
Not Available
0.00 mg
99+
Vitamin B3 (Niacin)
Not Available
0.00 mg
99+
Vitamin B6 (Pyridoxine)
Not Available
0.00 mg
99+
Vitamin B9 (Folic acid, Folate)
Not Available
0.00 µg
99+
Vitamin B12 (Cobalamin)
Not Available
0.00 µg
99+
Vitamin C (Ascorbic acid)
Not Available
0.00 mg
29
Vitamin D
Not Available
0.00 IU
39
Vitamin D (D2+D3)
Not Available
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
Not Available
0.00 mg
99+
Vitamin K (Phylloquinone)
Not Available
0.00 µg
27
Minerals
Calcium
1,545.45 mg
2
17.00 mg
99+
Iron
0.57 mg
23
0.00 mg
99+
Magnesium
154.10 mg
6
2.00 mg
99+
Phosphorus
922.04 mg
4
12.00 mg
99+
Potassium
Not Available
32.00 mg
99+
Sodium
0.00 mg
99+
15.00 mg
99+
Zinc
7.31 mg
1
0.00 mg
99+
Other
Water
83.00 g
85.40 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Other General Benefits
Favorable for infants
Boosts immune system, Improves digestion
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Gives a smoother skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Hair Care
Not Available
Not Available
Nutritional Importance & Uses
Uses
Used in the preparation of Yak milk soaps
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
Low fat, Rich in probiotics
Allergy
Yak Milk and Yakult Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting
Diarrhea
What is
What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
Color
Not Available
Not Available
Yak Milk and Yakult Flavor
Sweet
Refreshing, Sweet, Tangy
Yak Milk and Yakult Aroma
Sweet
Milky
Vegetarian
Yes
Yes
Origin
Tibet
Japan
How to make
Serving Size
100
100
Ingredients
Not Applicable
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Not Applicable
2 Bowls, Not Applicable
Time Duration
Preparation Time
Not Applicable
6-7 days fermentation
Cooking Time
NA
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
84.00 °F
8
37.40 °F
20
Shelf Life
Not Available
1 Month
