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Yak Milk vs Bulgarian Yogurt Nutrition

Yak Milk
Bulgarian Yogurt
Bulgarian Yogurt vs Yak Milk Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
220.00 mg   
2
40.00 mg   
33
Vitamins
  
  
Vitamin A
Not Available   
40.00 IU   
99+
Vitamin C (Ascorbic acid)
Not Available   
1.20 mg   
14
Vitamin D
Not Available   
150.00 IU   
3
Minerals
  
  
Calcium
1,545.45 mg   
2
275.00 mg   
36
Iron
0.57 mg   
23
0.00 mg   
99+
Magnesium
154.10 mg   
6
Not Available   
Phosphorus
922.04 mg   
4
Not Available   
Sodium
0.00 mg   
99+
105.00 mg   
99+
Zinc
7.31 mg   
1
Not Available   
Other
  
  
Water
83.00 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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