1 Calories
1.1 Calories
50.00 Kcal340.00 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.5 Calories in 1 oz
1.7 Calories in 1 slice of
1.10 Serving size
1.11 Proteins
1.12 Carbs
3.1.1 Fiber
4.8.2 Sugar
5.4 Fats
5.5.4 Fat Content
5.5.9 Saturated Fat
5.6.2 Trans Fat
5.6.8 Polyunsaturated Fat
5.7.4 Monounsaturated Fat
9 Nutrition
9.1 Serving Size
9.2 Cholesterol
10.3 Vitamins
10.3.1 Vitamin A
0.00 IU1,045.00 IU
0
2499
12.5.2 Vitamin B1 (Thiamin)
12.5.6 Vitamin B2 (Riboflavin)
13.2.2 Vitamin B3 (Niacin)
13.2.5 Vitamin B6 (Pyridoxine)
0.00 mg0.07 mg
-0.026
1.5
13.3.2 Vitamin B9 (Folic acid, Folate)
13.4.3 Vitamin B12 (Cobalamin)
13.4.7 Vitamin C (Ascorbic acid)
14.4.2 Vitamin D
14.4.5 Vitamin D (D2+D3)
14.4.8 Vitamin E (Alpha- Tocopherol)
16.2.3 Vitamin K (Phylloquinone)
16.3 Minerals
16.3.1 Calcium
16.4.3 Iron
16.4.5 Magnesium
19.5.2 Phosphorus
19.5.5 Potassium
19.5.7 Sodium
15.00 mg753.00 mg
0
7022.4
19.5.9 Zinc
19.6 Other
19.6.1 Water
19.7.2 Caffeine
20 Benefits
20.1 Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system
20.1.1 Other General Benefits
Boosts immune system, Improves digestion
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
20.2 Hair and Beauty Benefits
20.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
20.2.2 Hair Care
Not Available
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
20.3 Nutritional Importance & Uses
20.3.1 Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
No uses found
20.3.2 Nutritional Importance
Low fat, Rich in probiotics
Good source of Calcium, Good source of protein
20.4 Allergy
20.4.1 Allergy Symptoms
Diarrhea
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing
21 What is
21.1 What is
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
Tilsit Cheese is semi hard cheese, light yellow in texture, made from pasteurized or unpasteurized cow milk.
1.0.1 Color
Not Available
Pale yellow
1.1.1 Flavor
Refreshing, Sweet, Tangy
Creamy, Mild, Piquant, Spicy
1.1.3 Aroma
1.2.2 Vegetarian
1.3 Origin
2 How to make
2.1 Serving Size
2.3 Ingredients
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
Pasteurized Cow milk, Rennet, Starter culture
2.3.2 Fermentation Agent
Not Applicable
Not Applicable
2.5 Things you need
2 Bowls, Not Applicable
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould with ladle, Plastic wrap
2.6 Time Duration
2.6.1 Preparation Time
6-7 days fermentation
3-9 months of aging
2.6.3 Cooking Time
2.6.4 Aging time
Not Available
Not Available
2.7 Storage & Shelf Life
2.7.1 Refrigeration Temperature
2.7.4 Shelf Life