Yakult

Tilsit Cheese

Yakult vs Tilsit Cheese Facts

Yakult

Tilsit Cheese

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Calories

Calories in 1 cup

50.00 Kcal357.00 Kcal

50 1927

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Calories

50.00 Kcal340.00 Kcal

0 904

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Calories in 1 tbsp

14.00 Kcal104.00 Kcal

2 133

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Calories in 1 oz

50.00 Kcal96.00 Kcal

10 717

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Calories in 1 slice of

51.00 Kcal340.00 Kcal

12.2 899

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Serving size

100

Proteins

0.80 g24.41 g

0 215

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Carbs

12.00 g1.88 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

11.00 g0.10 g

0 54.08

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Fats

0.10 g25.98 g

0.1 175

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Fat Content

-50 %

0 100

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Saturated Fat

0.00 g16.78 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

0.00 g0.72 g

0 48

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Monounsaturated Fat

0.00 g7.14 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

0.00 mg29.00 mg

0 325

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Vitamins

Vitamin A

0.00 IU1,045.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.00 mg0.06 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.00 mg0.36 mg

0 2.017

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Vitamin B3 (Niacin)

0.00 mg0.21 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.00 mg0.07 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

0.00 µg20.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.00 µg2.10 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

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Vitamin D

0.00 IU0.50 IU

0 301

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Vitamin D (D2+D3)

0.00 µg0.30 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.00 mg0.29 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg14.50 µg

0 30.3

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Minerals

Calcium

17.00 mg700.00 mg

0 1705

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Iron

0.00 mg0.23 mg

0 70

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Magnesium

2.00 mg13.00 mg

0 444

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Phosphorus

12.00 mg500.00 mg

0 1409

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Potassium

32.00 mg65.00 mg

0 1794

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Sodium

15.00 mg753.00 mg

0 7022.4

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Zinc

0.00 mg3.50 mg

0 7.31

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Other

Water

85.40 g42.86 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system

Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system

Other General Benefits

Boosts immune system, Improves digestion

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics

Nutritional Importance

Low fat, Rich in probiotics

Good source of Calcium, Good source of protein

Allergy

Allergy Symptoms

Diarrhea

Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing

What is

Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.

Tilsit Cheese is semi hard cheese, light yellow in texture, made from pasteurized or unpasteurized cow milk.

Color

Pale yellow

Flavor

Refreshing, Sweet, Tangy

Creamy, Mild, Piquant, Spicy

Aroma

Milky

Strong

Vegetarian

✔ ✘

Origin

Japan

Switzerland

How to make

Serving Size

100

Ingredients

Live Lactobacillus caseis, Skimmed milk, Sugar, Water

Pasteurized Cow milk, Rennet, Starter culture

Fermentation Agent

Things you need

2 Bowls

Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould with ladle, Plastic wrap

Time Duration

Preparation Time

6-7 days fermentation

3-9 months of aging

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

37.40 °F39.20 °F

-20 383

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Shelf Life

1 Month

2- 3 weeks

Difference between Yakult and Tilsit Cheese

Though Yakult and Tilsit Cheese, both are Dairy products, there is some prominent difference between Yakult and Tilsit Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Yakult and Tilsit Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Yakult vs Tilsit Cheese facts, dictate the similarities and differences between Yakult and Tilsit Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.