1 Calories
1.1 Calories
50.00 Kcal110.00 Kcal
0
904
1.3 Calories in 1 cup
1.7 Calories in 1 tbsp
1.11 Calories in 1 oz
1.15 Calories in 1 slice of
1.20 Serving size
1.21 Proteins
1.27 Carbs
1.28.2 Fiber
1.30.2 Sugar
1.32 Fats
1.32.5 Fat Content
2.2.2 Saturated Fat
3.2.1 Trans Fat
3.3.3 Polyunsaturated Fat
3.3.9 Monounsaturated Fat
4 Nutrition
4.1 Serving Size
4.2 Cholesterol
4.3 Vitamins
4.3.1 Vitamin A
4.3.5 Vitamin B1 (Thiamin)
5.3.2 Vitamin B2 (Riboflavin)
5.4.4 Vitamin B3 (Niacin)
5.4.8 Vitamin B6 (Pyridoxine)
5.5.6 Vitamin B9 (Folic acid, Folate)
5.6.2 Vitamin B12 (Cobalamin)
8.5.3 Vitamin C (Ascorbic acid)
8.5.7 Vitamin D
8.6.4 Vitamin D (D2+D3)
11.5.4 Vitamin E (Alpha- Tocopherol)
11.5.5 Vitamin K (Phylloquinone)
11.6 Minerals
11.6.1 Calcium
11.6.4 Iron
11.6.5 Magnesium
11.6.7 Phosphorus
11.7.2 Potassium
11.7.3 Sodium
15.00 mg600.00 mg
0
7022.4
11.7.6 Zinc
11.8 Other
11.8.1 Water
11.8.2 Caffeine
12 Benefits
12.1 Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion
12.1.1 Other General Benefits
Boosts immune system, Improves digestion
Boosts immune system, Improves digestion
12.2 Hair and Beauty Benefits
12.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Natural moisturizer, Natural tan remover
12.2.2 Hair Care
Not Available
Excellent hair conditioner, Reduces dandruff
12.3 Nutritional Importance & Uses
12.3.1 Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
No uses found
12.3.2 Nutritional Importance
Low fat, Rich in probiotics
Good source of protein, Rich in probiotics
12.4 Allergy
12.4.1 Allergy Symptoms
13 What is
13.1 What is
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
Clabber is a food produced by allowing unpasteurized milk to turn sour at a specific humidity and temperature. Over time, the milk thickens or curdles into a yogurt-like substance with a strong, sour flavor.
13.1.1 Color
Not Available
Not Available
13.1.2 Flavor
Refreshing, Sweet, Tangy
Not Available
13.1.3 Aroma
13.1.4 Vegetarian
13.2 Origin
14 How to make
14.1 Serving Size
14.2 Ingredients
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
Raw milk or unpasteurized milk
14.2.1 Fermentation Agent
Not Applicable
Not Applicable
14.3 Things you need
2 Bowls, Not Applicable
Glass container with lid, Cheesecloth, Container
14.4 Time Duration
14.4.1 Preparation Time
6-7 days fermentation
2 days
14.4.2 Cooking Time
14.4.3 Aging time
Not Available
Not Available
14.5 Storage & Shelf Life
14.5.1 Refrigeration Temperature
14.5.3 Shelf Life