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Yakult vs Kulfi

Yakult
Kulfi
Kulfi vs Yakult


Calories
Calories in 1 cup
50.00 Kcal  
1
276.00 Kcal  
99+
Calories
50.00 Kcal  
99+
180.00 Kcal  
99+
Calories in 1 tbsp
14.00 Kcal  
10
91.00 Kcal  
99+
Calories in 1 oz
50.00 Kcal  
22
192.00 Kcal  
99+
Calories in 1 slice of
51.00 Kcal  
8
250.00 Kcal  
99+
Serving size
100  
100  
Proteins
0.80 g  
99+
3.00 g  
99+
Carbs
12.00 g  
31
25.00 g  
17
Fiber
0.00 g  
16
0.00 g  
16
Sugar
11.00 g  
99+
21.00 g  
99+
Fats
0.10 g  
1
9.00 g  
99+
Fat Content
-  
15 %  
14
Saturated Fat
0.00 g  
5.00 g  
37
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.00 g  
99+
0.50 g  
99+
Monounsaturated Fat
0.00 g  
99+
6.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
0.00 mg  
99+
25.00 mg  
99+
Vitamins
  
  
Vitamin A
0.00 IU  
99+
100.00 IU  
99+
Vitamin B1 (Thiamin)
0.00 mg  
99+
3.50 mg  
1
Vitamin B2 (Riboflavin)
0.00 mg  
99+
0.25 mg  
34
Vitamin B3 (Niacin)
0.00 mg  
99+
3.80 mg  
2
Vitamin B6 (Pyridoxine)
0.00 mg  
99+
1.50 mg  
1
Vitamin B9 (Folic acid, Folate)
0.00 µg  
99+
2.50 µg  
99+
Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.35 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
4.50 mg  
3
Vitamin D
0.00 IU  
99+
0.25 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
2.50 µg  
3
Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.25 mg  
32
Vitamin K (Phylloquinone)
0.00 µg  
33
4.25 µg  
6
Minerals
  
  
Calcium
17.00 mg  
99+
0.25 mg  
99+
Iron
0.00 mg  
99+
5.25 mg  
3
Magnesium
2.00 mg  
99+
3.25 mg  
99+
Phosphorus
12.00 mg  
99+
2.50 mg  
99+
Potassium
32.00 mg  
99+
0.25 mg  
99+
Sodium
15.00 mg  
99+
1.25 mg  
99+
Zinc
0.00 mg  
99+
0.25 mg  
99+
Other
  
  
Water
85.40 g  
0.25 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system  
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer  
Other General Benefits
Boosts immune system, Improves digestion  
Soothing treat in summer  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum  
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics  
-  
Nutritional Importance
Low fat, Rich in probiotics  
Good source of Calcium, Good source of calories, High Calorie  
Allergy
  
  
Allergy Symptoms
Diarrhea  
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips  
What is
What is
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.  
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.  
Color
-  
-  
Flavor
Refreshing, Sweet, Tangy  
Creamy, Milky, Sweet, Thick  
Aroma
Milky  
Milky  
Vegetarian
Yes  
Yes  
Origin
Japan  
Indian Subcontinent  
How to make
Serving Size
100  
100  
Ingredients
Live Lactobacillus caseis, Skimmed milk, Sugar, Water  
2 cups of Cashew Nuts, Full fat milk, Sugar  
Fermentation Agent
-  
-  
Things you need
2 Bowls  
Cardamom, Container, Mould, Wide bottom pan  
Time Duration
  
  
Preparation Time
6-7 days fermentation  
5 minutes  
Cooking Time
-  
90  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
37.40 °F  
21
39.20 °F  
19
Shelf Life
1 Month  
Up to 3 days  
Calories >>
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