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Kulfi vs Yakult

Kulfi
Yakult
Yakult vs Kulfi


Calories
Calories in 1 cup
276.00 Kcal  
99+
50.00 Kcal  
1
Calories
180.00 Kcal  
99+
50.00 Kcal  
99+
Calories in 1 tbsp
91.00 Kcal  
99+
14.00 Kcal  
10
Calories in 1 oz
192.00 Kcal  
99+
50.00 Kcal  
22
Calories in 1 slice of
250.00 Kcal  
99+
51.00 Kcal  
8
Serving size
100  
100  
Proteins
3.00 g  
99+
0.80 g  
99+
Carbs
25.00 g  
17
12.00 g  
31
Fiber
0.00 g  
16
0.00 g  
16
Sugar
21.00 g  
99+
11.00 g  
99+
Fats
9.00 g  
99+
0.10 g  
1
Fat Content
15 %  
14
-  
Saturated Fat
5.00 g  
37
0.00 g  
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.50 g  
99+
0.00 g  
99+
Monounsaturated Fat
6.00 g  
99+
0.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
25.00 mg  
99+
0.00 mg  
99+
Vitamins
  
  
Vitamin A
100.00 IU  
99+
0.00 IU  
99+
Vitamin B1 (Thiamin)
3.50 mg  
1
0.00 mg  
99+
Vitamin B2 (Riboflavin)
0.25 mg  
34
0.00 mg  
99+
Vitamin B3 (Niacin)
3.80 mg  
2
0.00 mg  
99+
Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.00 mg  
99+
Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
0.00 µg  
99+
Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.00 µg  
99+
Vitamin C (Ascorbic acid)
4.50 mg  
3
0.00 mg  
38
Vitamin D
0.25 IU  
99+
0.00 IU  
99+
Vitamin D (D2+D3)
2.50 µg  
3
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.00 mg  
99+
Vitamin K (Phylloquinone)
4.25 µg  
6
0.00 µg  
33
Minerals
  
  
Calcium
0.25 mg  
99+
17.00 mg  
99+
Iron
5.25 mg  
3
0.00 mg  
99+
Magnesium
3.25 mg  
99+
2.00 mg  
99+
Phosphorus
2.50 mg  
99+
12.00 mg  
99+
Potassium
0.25 mg  
99+
32.00 mg  
99+
Sodium
1.25 mg  
99+
15.00 mg  
99+
Zinc
0.25 mg  
99+
0.00 mg  
99+
Other
  
  
Water
0.25 g  
85.40 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer  
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system  
Other General Benefits
Soothing treat in summer  
Boosts immune system, Improves digestion  
Hair and Beauty Benefits
  
  
Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness  
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics  
Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie  
Low fat, Rich in probiotics  
Allergy
  
  
Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips  
Diarrhea  
What is
What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.  
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.  
Color
-  
-  
Flavor
Creamy, Milky, Sweet, Thick  
Refreshing, Sweet, Tangy  
Aroma
Milky  
Milky  
Vegetarian
Yes  
Yes  
Origin
Indian Subcontinent  
Japan  
How to make
Serving Size
100  
100  
Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar  
Live Lactobacillus caseis, Skimmed milk, Sugar, Water  
Fermentation Agent
-  
-  
Things you need
Cardamom, Container, Mould, Wide bottom pan  
2 Bowls  
Time Duration
  
  
Preparation Time
5 minutes  
6-7 days fermentation  
Cooking Time
90  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
37.40 °F  
21
Shelf Life
Up to 3 days  
1 Month  
Calories >>
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