Yakult vs Kulfi Facts
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
50.00 Kcal
99+
180.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
0.80 g
99+
3.00 g
99+
Carbs
12.00 g
31
25.00 g
17
Fiber
0.00 g
15
0.00 g
15
Sugar
11.00 g
99+
21.00 g
99+
Fats
0.10 g
1
9.00 g
99+
Saturated Fat
0.00 g
5.00 g
34
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.00 g
99+
Not Available
Monounsaturated Fat
0.00 g
99+
Not Available
Nutrition
Serving Size
100
100
Cholesterol
0.00 mg
99+
25.00 mg
99+
Vitamins
Vitamin A
0.00 IU
99+
Not Available
Vitamin B1 (Thiamin)
0.00 mg
99+
3.50 mg
1
Vitamin B2 (Riboflavin)
0.00 mg
99+
0.25 mg
33
Vitamin B3 (Niacin)
0.00 mg
99+
3.80 mg
2
Vitamin B6 (Pyridoxine)
0.00 mg
99+
1.50 mg
1
Vitamin B9 (Folic acid, Folate)
0.00 µg
99+
2.50 µg
39
Vitamin B12 (Cobalamin)
0.00 µg
99+
0.35 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
4.50 mg
3
Vitamin D
0.00 IU
39
0.25 IU
36
Vitamin D (D2+D3)
0.00 µg
18
2.50 µg
2
Vitamin E (Alpha- Tocopherol)
0.00 mg
99+
0.25 mg
24
Vitamin K (Phylloquinone)
0.00 µg
27
4.25 µg
5
Minerals
Calcium
17.00 mg
99+
0.25 mg
99+
Iron
0.00 mg
99+
5.25 mg
3
Magnesium
2.00 mg
99+
3.25 mg
99+
Phosphorus
12.00 mg
99+
2.50 mg
99+
Potassium
32.00 mg
99+
0.25 mg
99+
Sodium
15.00 mg
99+
1.25 mg
99+
Zinc
0.00 mg
99+
0.25 mg
99+
Other
Water
85.40 g
0.25 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
Other General Benefits
Boosts immune system, Improves digestion
Soothing treat in summer
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Hair Care
Not Available
Not Available
Nutritional Importance & Uses
Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
No uses found
Nutritional Importance
Low fat, Rich in probiotics
Good source of Calcium, Good source of calories, High Calorie
Allergy
Yakult and Kulfi Allergy Symptoms
Diarrhea
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips
What is
What is
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
Color
Not Available
Not Available
Yakult and Kulfi Flavor
Refreshing, Sweet, Tangy
Creamy, Milky, Sweet, Thick
Yakult and Kulfi Aroma
Milky
Milky
Vegetarian
Yes
Yes
Origin
Japan
Indian Subcontinent
How to make
Serving Size
100
100
Ingredients
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
2 cups of Cashew Nuts, Full fat milk, Sugar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Not Applicable
Cardamom, Container, Mould, Wide bottom pan
Time Duration
Preparation Time
6-7 days fermentation
5 minutes
Cooking Time
NA
90
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
37.40 °F
20
39.20 °F
19
Shelf Life
1 Month
Up to 3 days
