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Cream Cheese
Cream Cheese

Bulgarian Yogurt
Bulgarian Yogurt



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Cream Cheese
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Bulgarian Yogurt

Cream Cheese vs Bulgarian Yogurt

1 Calories
1.1 Calories
350.00 Kcal140.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
812.00 KcalNA
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
35.00 KcalNA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
99.00 KcalNA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
66.00 KcalNA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
6.15 g8.00 g
Evaporated Milk Facts
0 215
1.8 Carbs
5.52 g8.00 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
3.76 g6.00 g
Swiss Cheese Facts
0 54.08
1.9 Fats
34.44 g9.00 g
Yakult Facts
0.1 175
1.9.1 Fat Content
65 %NA
Paneer Facts
1 91
1.9.2 Saturated Fat
2.93 g6.00 g
Amasi Facts
0 67
1.9.3 Trans Fat
15.00 g0.00 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
0.22 gNA
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
1.29 gNA
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
0.00 mg40.00 mg
Butter
0 325
2.3 Vitamins
2.3.1 Vitamin A
1,111.00 IU40.00 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.00 mgNA
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.03 mgNA
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.09 mgNA
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.06 mgNA
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
1.00 µgNA
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.03 µgNA
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg1.20 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
0.00 IU150.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
0.00 µgNA
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.86 mgNA
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.30 µgNA
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
97.00 mg275.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
0.11 mg0.00 mg
Paneer Facts
0 70
2.4.3 Magnesium
9.00 mgNA
Gelato Facts
0 444
2.4.4 Phosphorus
107.00 mgNA
Gelato Facts
0 1409
2.4.5 Potassium
132.00 mgNA
Gelato Facts
0 1794
2.4.6 Sodium
314.00 mg105.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
0.50 mgNA
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
52.62 gNA
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Helps to gain weight, Keeps feel full, Provides energy
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification
3.1.1 Other General Benefits
Not Available
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives a smoother skin, Shrinks and tightens the pores
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness
3.2.2 Hair Care
Stimulates hair growth, Strengthens hair roots
Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
It is used in the manufacture of soaps and mositurizers
3.3.2 Nutritional Importance
High Calorie, Rich fat content
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
3.4 Allergy
3.4.1 Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
Not Available
4 What is
4.1 What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.
4.1.1 Color
White
White
4.1.2 Flavor
Creamy, Mild, Sweet
Creamy
4.1.3 Aroma
Fresh, Pleasant
Sour smell
4.1.4 Vegetarian
4.2 Origin
United States
Bulgaria
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
Skim milk, Whole milk
5.2.1 Fermentation Agent
Mesophilic bacteria
Lactobacillus delbrueckii subsp. bulgaricus
5.3 Things you need
Bowl, Colander, Large pot, Muslin
Bowl, Live cultures
5.4 Time Duration
5.4.1 Preparation Time
2 weeks
Unknown
5.4.2 Cooking Time
30
Unknown
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
40.00 °F40.00 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
3-4 weeks
2- 3 Months

Comparison of Cream Cheese and Bulgarian Yogurt

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cream Cheese and Bulgarian Yogurt, helps you to choose among them. Cream Cheese vs Bulgarian Yogurt, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.