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Yak Butter
Yak Butter

Roquefort Cheese
Roquefort Cheese



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Yak Butter
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Roquefort Cheese

Yak Butter vs Roquefort Cheese

Calories

Calories in 1 cup

70.00 Kcal375.00 Kcal
50 1927
👆🏻

Calories

0.00 Kcal369.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

102.00 Kcal56.00 Kcal
2 133
👆🏻

Calories in 1 oz

204.00 Kcal105.00 Kcal
10 717
👆🏻

Calories in 1 slice of

876.00 Kcal369.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

0.50 g21.54 g
0 215
👆🏻

Carbs

12.00 g2.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

0.00 g0.50 g
0 54.08
👆🏻

Fats

8.00 g30.64 g
0.1 175
👆🏻

Fat Content

6 %32 %
0 100
👆🏻

Saturated Fat

5.00 g19.26 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

1.00 g1.32 g
0 48
👆🏻

Monounsaturated Fat

2.00 g8.47 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

2.50 mg90.00 mg
0 325
👆🏻

Vitamins

Vitamin A

2.50 IU1,047.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

3.50 mg0.04 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.25 mg0.59 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

3.80 mg0.73 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

1.50 mg0.12 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

2.50 µg49.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.35 µg0.64 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

4.50 mg0.00 mg
0 7.7
👆🏻

Vitamin D

0.25 IU0.50 IU
0 301
👆🏻

Vitamin D (D2+D3)

2.50 µg0.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.25 mg0.85 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

4.25 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

0.25 mg662.00 mg
0 1705
👆🏻

Iron

5.25 mg0.56 mg
0 70
👆🏻

Magnesium

3.25 mg30.00 mg
0 444
👆🏻

Phosphorus

2.50 mg392.00 mg
0 1409
👆🏻

Potassium

0.00 mg91.00 mg
0 1794
👆🏻

Sodium

60.00 mg1,809.00 mg
0 7022.4
👆🏻

Zinc

0.25 mg2.08 mg
0 7.31
👆🏻

Other

Water

0.25 g39.38 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation

Other General Benefits

Provides energy
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Natural moisturizer
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet
Used to make dressings and toppings on Burgers and Salads

Nutritional Importance

Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing

What is

What is

Yak butter is the butter made from the milk of domesticated yak
Roquefort is a French Blue cheese, made from the milk of sheep.

Color

Yellow
Blue

Flavor

Buttery, Salty
Salty, Sharp, Tangy

Aroma

-
Sour smell, Strong

Vegetarian

Origin

Nepal
France

How to make

Serving Size

100
100

Ingredients

Yak milk
Rennet, Sea salt, Sheep Milk

Fermentation Agent

-
Pencillium roqueforti

Things you need

Tall wooden churn, Wooden Paddle
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap

Time Duration

Preparation Time

-
3- 4 hours

Cooking Time

20
90

Aging time

24 hours
3 weeks

Storage & Shelf Life

Refrigeration Temperature

50.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

About a year
3-4 weeks

Comparison of Yak Butter and Roquefort Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Yak Butter and Roquefort Cheese, helps you to choose among them. Yak Butter vs Roquefort Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.