Yak Butter

Kaymak

Yak Butter vs Kaymak Facts

Yak Butter

Kaymak

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1 Calories

1.1 Calories

0.00 Kcal585.00 Kcal

0 904

1.4 Calories in 1 cup

70.00 KcalNA

70 1628

1.6 Calories in 1 tbsp

NANA

8 102

1.7 Calories in 1 oz

NANA

12.2 204

1.8 Calories in 1 slice of

NANA

12.2 425

1.10 Serving size

100

1.11 Proteins

NA0.96 g

0 215

1.12 Carbs

12.00 g3.31 g

0 205

1.12.1 Fiber

0.00 g0.00 g

0 10.3

1.12.3 Sugar

0.00 g0.39 g

0 54.08

1.13 Fats

8.00 g63.10 g

0.1 175

1.13.2 Fat Content

6 %60 %

1 91

1.13.4 Saturated Fat

5.00 g37.66 g

0 67

2.2.1 Trans Fat

0.00 gNA

0 162

2.3.2 Polyunsaturated Fat

1.00 g1.45 g

0 48

2.3.4 Monounsaturated Fat

2.00 g16.51 g

0 32.9

3 Nutrition

3.1 Serving Size

100

3.2 Cholesterol

2.50 mg54.00 mg

0 325

3.3 Vitamins

3.3.1 Vitamin A

2.50 IU691.00 IU

0 2499

3.3.4 Vitamin B1 (Thiamin)

3.50 mg0.01 mg

0 3.5

3.3.6 Vitamin B2 (Riboflavin)

0.25 mg0.11 mg

0 2.017

1.2.2 Vitamin B3 (Niacin)

3.80 mgNA

0 13.112

1.3.2 Vitamin B6 (Pyridoxine)

1.50 mg0.01 mg

-0.026 1.5

1.4.4 Vitamin B9 (Folic acid, Folate)

2.50 µg10.00 µg

0 87

1.4.8 Vitamin B12 (Cobalamin)

0.35 µg0.41 µg

0 4.03

1.4.12 Vitamin C (Ascorbic acid)

4.50 mgNA

0 7.7

1.5.2 Vitamin D

0.25 IU25.00 IU

0 301

4.5.2 Vitamin D (D2+D3)

2.50 µg0.60 µg

0 7.5

4.5.5 Vitamin E (Alpha- Tocopherol)

0.25 mg2.36 mg

0 24.21

4.5.7 Vitamin K (Phylloquinone)

4.25 µg11.20 µg

0 30.3

4.6 Minerals

4.6.1 Calcium

0.25 mg45.00 mg

0 1705

4.6.3 Iron

5.25 mg0.14 mg

0 70

4.6.5 Magnesium

3.25 mg6.00 mg

0 444

4.6.7 Phosphorus

2.50 mg70.00 mg

0 1409

4.7.2 Potassium

0.00 mg91.00 mg

0 1794

4.7.3 Sodium

60.00 mg19.00 mg

0 7022.4

4.7.6 Zinc

0.25 mg2.93 mg

0 7.31

4.8 Other

4.8.1 Water

0.25 g32.40 g

0 221

4.8.3 Caffeine

0.00 g0.00 g

0 0

5 Benefits

5.1 Health Benefits

Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy

Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions

5.1.1 Other General Benefits

Provides energy

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy

5.2 Hair and Beauty Benefits

5.2.1 Skin Care

Natural moisturizer

Natural moisturizer, Treats fine lines and wrinkles

5.2.2 Hair Care

Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair

Stimulates hair growth, Reduces hair fall

5.3 Nutritional Importance & Uses

5.3.1 Uses

It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet

5.3.2 Nutritional Importance

Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

5.4 Allergy

5.4.1 Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting

6 What is

6.1 What is

Yak butter is the butter made from the milk of domesticated yak

Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.

6.1.1 Color

Yellow

White

6.1.2 Flavor

Buttery, Salty

Creamy, Milky

6.1.3 Aroma

Not Available

Milky

6.1.4 Vegetarian

✔ ✘

6.2 Origin

Nepal

Central asian countries like kazakhstan, kyrgyzstan, tajikistan

7 How to make

7.1 Serving Size

100

7.2 Ingredients

Yak milk

Homogenized Milk, Whipped cream

7.2.1 Fermentation Agent

Not Available

Not Applicable

7.3 Things you need

Tall wooden churn, Wooden Paddle

Container, Large pot, Pyrex dish, Shallow pan

7.4 Time Duration

7.4.1 Preparation Time

Not Available

24 hours

7.4.2 Cooking Time

480

7.4.3 Aging time

24 hours

Not Available

7.5 Storage & Shelf Life

7.5.1 Refrigeration Temperature

NA39.20 °F

-20 383

7.5.3 Shelf Life

About a year

5- 7 days

Difference between Yak Butter and Kaymak

Though Yak Butter and Kaymak, both are Dairy products, there is some prominent difference between Yak Butter and Kaymak. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Yak Butter and Kaymak. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Yak Butter vs Kaymak facts, dictate the Similarities and Differences between Yak Butter and Kaymak. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.