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Whole Milk vs Yogurt Calories


Yogurt vs Whole Milk Calories


Calories

Calories per 100g
61.00 Kcal   
99+
59.00 Kcal   
99+

Calories in 1 pat
Not Available   
134.00 Kcal   
4

Calories in 1 tbsp
Not Available   
9.00 Kcal   
2

Calories in 1 cup
Not Available   
17.00 Kcal   
2

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
3.15 g   
99+
5.00 g   
99+

Carbs
4.80 g   
99+
3.60 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
5.05 g   
99+
3.24 g   
30

Fats
3.25 g   
17
0.39 g   
3

% Fat Content
Not Available   
3 %   
3

Saturated Fat
1.87 g   
13
0.12 g   
2

Trans Fat
2.00 g   
9
0.00 g   

Polyunsaturated Fat
0.20 g   
99+
0.01 g   
99+

Monounsaturated Fat
0.81 g   
99+
0.05 g   
99+

Nutrition >>
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