Home
 My Dairy Diet

Whole Milk vs Curd Facts

Whole Milk
Curd
Curd vs Whole Milk Facts


Calories
Calories per 100g
61.00 Kcal   
99+
98.00 Kcal   
99+
Calories in 1 pat
Not Available   
206.00 Kcal   
6
Calories in 1 tbsp
Not Available   
14.00 Kcal   
3
Calories in 1 cup
Not Available   
28.00 Kcal   
3
Calories in 1 stick
Not Available   
Not Applicable   
Serving size
100   
100   
Proteins
3.15 g   
99+
11.12 g   
39
Carbs
4.80 g   
99+
3.38 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
5.05 g   
99+
2.67 g   
26
Fats
3.25 g   
17
4.30 g   
29
Saturated Fat
1.87 g   
13
1.72 g   
12
Trans Fat
2.00 g   
9
0.00 g   
Polyunsaturated Fat
0.20 g   
99+
0.12 g   
99+
Monounsaturated Fat
0.81 g   
99+
0.78 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
10.00 mg   
99+
17.00 mg   
99+
Vitamins
  
  
Vitamin A
162.00 IU   
99+
140.00 IU   
99+
Vitamin B1 (Thiamin)
0.05 mg   
19
0.03 mg   
30
Vitamin B2 (Riboflavin)
0.17 mg   
99+
0.16 mg   
99+
Vitamin B3 (Niacin)
0.09 mg   
99+
0.10 mg   
99+
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.05 mg   
39
Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
12.00 µg   
23
Vitamin B12 (Cobalamin)
0.45 µg   
33
0.43 µg   
35
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
51.00 IU   
6
3.00 IU   
30
Vitamin D (D2+D3)
1.30 µg   
4
0.10 µg   
17
Vitamin E (Alpha- Tocopherol)
0.07 mg   
37
0.08 mg   
36
Vitamin K (Phylloquinone)
0.30 µg   
23
0.00 µg   
27
Minerals
  
  
Calcium
113.00 mg   
99+
83.00 mg   
99+
Iron
0.03 mg   
99+
0.07 mg   
99+
Magnesium
10.00 mg   
99+
8.00 mg   
99+
Phosphorus
84.00 mg   
99+
159.00 mg   
38
Potassium
132.00 mg   
99+
104.00 mg   
99+
Sodium
43.00 mg   
99+
364.00 mg   
30
Zinc
0.37 mg   
99+
0.40 mg   
99+
Other
  
  
Water
88.13 g   
79.79 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Absorps of Calcium & Vitamin B   
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer   
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions   
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Allergy
  
  
Whole Milk and Curd Allergy Symptoms
Not Available   
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
What is
What is
Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.   
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.   
Color
Not Available   
White   
Whole Milk and Curd Flavor
Not Available   
Sour   
Whole Milk and Curd Aroma
Not Available   
Fresh, Sour smell   
Vegetarian
Not Available   
Yes   
Origin
East European countries- Bulgaria, Czech Republic, Ukraine   
Unknown   
How to make
Serving Size
100   
100   
Ingredients
Whole milk   
Milk, Yogurt   
Fermentation Agent
Not Applicable   
Lactococcus Bulgaricus, Streptococcus thermophilus   
Things you need
Pan, Spatula   
Large pot, Stirrer   
Time Duration
  
  
Preparation Time
15- 20 minutes   
3- 4 hours   
Cooking Time
20   
15   
Aging time
Not Available   
Not Applicable   
Storage & Shelf Life
  
  
Refrigeration Temperature
99.00 °F   
5
39.20 °F   
19
Shelf Life
2- 3 weeks   
5- 7 days   
Summary >>
<< How to make

Comparison of Cow milk products

Cow milk Dairy products

Cow milk Dairy products

» More Cow milk Dairy products

Comparison of Cow milk products

» More Comparison of Cow milk products
Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!