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Whole Milk vs Kulfi


Kulfi vs Whole Milk


Calories

Calories per 100g
61.00 Kcal   
99+
180.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.15 g   
99+
3.00 g   
99+

Carbs
4.80 g   
99+
25.00 g   
17

Fiber
0.00 g   
15
0.00 g   
15

Sugar
5.05 g   
99+
21.00 g   
99+

Fats
3.25 g   
17
9.00 g   
99+

Saturated Fat
1.87 g   
13
5.00 g   
34

Trans Fat
2.00 g   
9
0.00 g   

Polyunsaturated Fat
0.20 g   
99+
Not Available   

Monounsaturated Fat
0.81 g   
99+
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
10.00 mg   
99+
25.00 mg   
99+

Vitamins
  
  

Vitamin A
162.00 IU   
99+
Not Available   

Vitamin B1 (Thiamin)
0.05 mg   
19
3.50 mg   
1

Vitamin B2 (Riboflavin)
0.17 mg   
99+
0.25 mg   
33

Vitamin B3 (Niacin)
0.09 mg   
99+
3.80 mg   
2

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
2.50 µg   
39

Vitamin B12 (Cobalamin)
0.45 µg   
33
0.35 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
4.50 mg   
3

Vitamin D
51.00 IU   
6
0.25 IU   
36

Vitamin D (D2+D3)
1.30 µg   
4
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
0.07 mg   
37
0.25 mg   
24

Vitamin K (Phylloquinone)
0.30 µg   
23
4.25 µg   
5

Minerals
  
  

Calcium
113.00 mg   
99+
0.25 mg   
99+

Iron
0.03 mg   
99+
5.25 mg   
3

Magnesium
10.00 mg   
99+
3.25 mg   
99+

Phosphorus
84.00 mg   
99+
2.50 mg   
99+

Potassium
132.00 mg   
99+
0.25 mg   
99+

Sodium
43.00 mg   
99+
1.25 mg   
99+

Zinc
0.37 mg   
99+
0.25 mg   
99+

Other
  
  

Water
88.13 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Soothing treat in summer   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Calcium, Good source of calories, High Calorie   

Allergy
  
  

Whole Milk and Kulfi Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips   

What is

What is
Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.   
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.   

Color
Not Available   
Not Available   

Whole Milk and Kulfi Flavor
Not Available   
Creamy, Milky, Sweet, Thick   

Whole Milk and Kulfi Aroma
Not Available   
Milky   

Vegetarian
Not Available   
Yes   

Origin
East European countries- Bulgaria, Czech Republic, Ukraine   
Indian Subcontinent   

How to make

Serving Size
100   
100   

Ingredients
Whole milk   
2 cups of Cashew Nuts, Full fat milk, Sugar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Pan, Spatula   
Cardamom, Container, Mould, Wide bottom pan   

Time Duration
  
  

Preparation Time
15- 20 minutes   
5 minutes   

Cooking Time
20   
90   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
39.20 °F   
19

Shelf Life
2- 3 weeks   
Up to 3 days   

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