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Whipped cream vs Shrikhand

Whipped cream
Shrikhand
Shrikhand vs Whipped cream


Calories
Calories in 1 cup
154.00 Kcal  
24
239.00 Kcal  
39
Calories
257.00 Kcal  
99+
279.00 Kcal  
99+
Calories in 1 tbsp
8.00 Kcal  
6
99.00 Kcal  
99+
Calories in 1 oz
73.00 Kcal  
35
180.00 Kcal  
99+
Calories in 1 slice of
52.00 Kcal  
9
239.00 Kcal  
99+
Serving size
100  
100  
Proteins
3.20 g  
99+
8.00 g  
99+
Carbs
12.00 g  
31
46.00 g  
7
Fiber
0.00 g  
16
0.00 g  
16
Sugar
8.00 g  
99+
42.70 g  
99+
Fats
22.00 g  
99+
7.00 g  
38
Fat Content
30 %  
27
12 %  
11
Saturated Fat
14.00 g  
99+
4.00 g  
35
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.80 g  
33
0.30 g  
99+
Monounsaturated Fat
6.00 g  
99+
5.30 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
76.00 mg  
20
0.02 mg  
99+
Vitamins
  
  
Vitamin A
1,470.00 IU  
2
630.00 IU  
30
Vitamin B1 (Thiamin)
0.02 mg  
34
0.02 mg  
36
Vitamin B2 (Riboflavin)
0.11 mg  
99+
0.11 mg  
99+
Vitamin B3 (Niacin)
0.04 mg  
99+
0.40 mg  
20
Vitamin B6 (Pyridoxine)
-0.03 mg  
99+
0.07 mg  
28
Vitamin B9 (Folic acid, Folate)
4.00 µg  
99+
17.00 µg  
21
Vitamin B12 (Cobalamin)
0.18 µg  
99+
0.00 µg  
99+
Vitamin C (Ascorbic acid)
0.60 mg  
30
1.50 mg  
20
Vitamin D
28.00 IU  
17
0.40 IU  
99+
Vitamin D (D2+D3)
0.70 µg  
10
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
1.60 mg  
8
0.11 mg  
99+
Vitamin K (Phylloquinone)
3.20 µg  
8
0.00 µg  
33
Minerals
  
  
Calcium
65.00 mg  
99+
71.60 mg  
99+
Iron
0.03 mg  
99+
0.50 mg  
28
Magnesium
7.00 mg  
99+
11.00 mg  
99+
Phosphorus
62.00 mg  
99+
62.50 mg  
99+
Potassium
75.00 mg  
99+
141.00 mg  
99+
Sodium
38.00 mg  
99+
30.00 mg  
99+
Zinc
0.23 mg  
99+
0.59 mg  
99+
Other
  
  
Water
57.71 g  
61.50 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
-  
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Other General Benefits
-  
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full  
Hair and Beauty Benefits
  
  
Skin Care
Adds brightness to skin, Gives a smoother skin  
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin  
Hair Care
-  
Reduces dandruff  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
-  
Good source of Vitamin B-12, Good source of Calcium, Low fat  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.  
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
No  
-  
Origin
Europe  
India  
How to make
Serving Size
100  
100  
Ingredients
½ cup Sugar, 1 cup of Heavy Cream  
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands  
Fermentation Agent
-  
-  
Things you need
Bowl, Blender  
2 Bowls, Sauce pan, Stirrer  
Time Duration
  
  
Preparation Time
10- 15 minutes  
3- 4 hours  
Cooking Time
-  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F  
18
32.00 °F  
23
Shelf Life
3 days  
Around 6 months  
Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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