Whipped cream vs Shrikhand
Calories
Calories per 100g
257.00 Kcal
99+
279.00 Kcal
99+
Calories in 1 pat
154.00 Kcal
5
Not Available
Calories in 1 tbsp
8.00 Kcal
1
Not Available
Calories in 1 cup
73.00 Kcal
8
Not Available
Calories in 1 stick
Not Applicable
Not Available
Serving size
100
100
Proteins
3.20 g
99+
8.00 g
99+
Carbs
12.00 g
31
46.00 g
7
Fiber
0.00 g
15
0.00 g
15
Sugar
8.00 g
99+
42.70 g
99+
Fats
22.00 g
99+
7.00 g
38
% Fat Content
30 %
12
Not Available
Saturated Fat
14.00 g
99+
4.00 g
32
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
0.80 g
32
Not Available
Monounsaturated Fat
6.00 g
40
Not Available
Nutrition
Serving Size
100
100
Cholesterol
76.00 mg
20
0.02 mg
99+
Vitamins
Vitamin A
1,470.00 IU
2
630.00 IU
30
Vitamin B1 (Thiamin)
0.02 mg
34
Not Available
Vitamin B2 (Riboflavin)
0.11 mg
99+
Not Available
Vitamin B3 (Niacin)
0.04 mg
99+
Not Available
Vitamin B6 (Pyridoxine)
-0.03 mg
99+
Not Available
Vitamin B9 (Folic acid, Folate)
4.00 µg
37
Not Available
Vitamin B12 (Cobalamin)
0.18 µg
99+
Not Available
Vitamin C (Ascorbic acid)
0.60 mg
21
1.50 mg
12
Vitamin D
28.00 IU
14
Not Available
Vitamin D (D2+D3)
0.70 µg
9
Not Available
Vitamin E (Alpha- Tocopherol)
1.60 mg
7
Not Available
Vitamin K (Phylloquinone)
3.20 µg
7
Not Available
Minerals
Calcium
65.00 mg
99+
71.60 mg
99+
Iron
0.03 mg
99+
Not Available
Magnesium
7.00 mg
99+
Not Available
Phosphorus
62.00 mg
99+
62.50 mg
99+
Potassium
75.00 mg
99+
Not Available
Sodium
38.00 mg
99+
30.00 mg
99+
Zinc
0.23 mg
99+
Not Available
Other
Water
57.71 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
NA
Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
NA
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
Hair and Beauty Benefits
Skin Care
Adds brightness to skin, Gives a smoother skin
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Hair Care
Not Applicable
Reduces dandruff
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
NA
Good source of Vitamin B-12, Good source of Calcium, Low fat
Allergy
Whipped cream and Shrikhand Allergy Symptoms
Not Available
Not Available
What is
What is
Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
Color
Not Available
Not Available
Whipped cream and Shrikhand Flavor
Not Available
Not Available
Whipped cream and Shrikhand Aroma
Not Available
Not Available
Vegetarian
No
Not Available
Origin
Europe
India
How to make
Serving Size
100
100
Ingredients
½ cup Sugar, 1 cup of Heavy Cream
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Blender
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
10- 15 minutes
3- 4 hours
Cooking Time
NA
NA
Aging time
Not Applicable
Not Available
Storage & Shelf Life
Refrigeration Temperature
40.00 °F
18
32.00 °F
22
Shelf Life
3 days
Around 6 months
