Home
My Dairy Diet


Mursik vs Whipped cream Facts


Whipped cream vs Mursik Facts


Calories

Calories per 100g
0.00 Kcal   
99+
257.00 Kcal   
99+

Calories in 1 pat
Not Available   
154.00 Kcal   
5

Calories in 1 tbsp
Not Available   
8.00 Kcal   
1

Calories in 1 cup
Not Available   
73.00 Kcal   
8

Calories in 1 stick
425.00 Kcal   
13
Not Applicable   

Serving size
100   
100   

Proteins
0.00 g   
99+
3.20 g   
99+

Carbs
12.00 g   
31
12.00 g   
31

Fiber
2.50 g   
6
0.00 g   
15

Sugar
1.50 g   
19
8.00 g   
99+

Fats
3.50 g   
20
22.00 g   
99+

% Fat Content
Not Available   
30 %   
12

Saturated Fat
3.50 g   
31
14.00 g   
99+

Trans Fat
2.00 g   
9
0.00 g   

Polyunsaturated Fat
1.00 g   
20
0.80 g   
32

Monounsaturated Fat
0.25 g   
99+
6.00 g   
40

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
76.00 mg   
20

Vitamins
  
  

Vitamin A
2.50 IU   
99+
1,470.00 IU   
2

Vitamin B1 (Thiamin)
3.50 mg   
1
0.02 mg   
34

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.11 mg   
99+

Vitamin B3 (Niacin)
3.80 mg   
2
0.04 mg   
99+

Vitamin B6 (Pyridoxine)
1.50 mg   
1
-0.03 mg   
99+

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
4.00 µg   
37

Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.18 µg   
99+

Vitamin C (Ascorbic acid)
4.50 mg   
3
0.60 mg   
21

Vitamin D
0.25 IU   
36
28.00 IU   
14

Vitamin D (D2+D3)
2.50 µg   
2
0.70 µg   
9

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
1.60 mg   
7

Vitamin K (Phylloquinone)
4.25 µg   
5
3.20 µg   
7

Minerals
  
  

Calcium
0.25 mg   
99+
65.00 mg   
99+

Iron
5.25 mg   
3
0.03 mg   
99+

Magnesium
3.25 mg   
99+
7.00 mg   
99+

Phosphorus
2.50 mg   
99+
62.00 mg   
99+

Potassium
0.25 mg   
99+
75.00 mg   
99+

Sodium
1.25 mg   
99+
38.00 mg   
99+

Zinc
0.25 mg   
99+
0.23 mg   
99+

Other
  
  

Water
0.25 g   
57.71 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases   
NA   

Other General Benefits
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety   
NA   

Hair and Beauty Benefits
  
  

Skin Care
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid   
Adds brightness to skin, Gives a smoother skin   

Hair Care
NA   
Not Applicable   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Low fat, Rich in probiotics   
NA   

Allergy
  
  

Mursik and Whipped cream Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing   
Not Available   

What is

What is
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.   
Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.   

Color
White   
Not Available   

Mursik and Whipped cream Flavor
Bitter, Sharp   
Not Available   

Mursik and Whipped cream Aroma
Milky   
Not Available   

Vegetarian
Yes   
No   

Origin
Kenya   
Europe   

How to make

Serving Size
100   
100   

Ingredients
Pasteurized cow or goat milk   
½ cup Sugar, 1 cup of Heavy Cream   

Fermentation Agent
Lactobacillus plantarum   
Not Applicable   

Things you need
Dried Gourd   
Bowl, Blender   

Time Duration
  
  

Preparation Time
2- 3 hours   
10- 15 minutes   

Cooking Time
Not Applicable   
NA   

Aging time
2 - 4 weeks   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
Not Available   
40.00 °F   
18

Shelf Life
Around 3 months   
3 days   

Summary >>
<< How to make

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products