Calories in 1 pat
Not Available
Calories in 1 tbsp
Not Available
Calories in 1 cup
Not Available
Calories in 1 stick
Not Applicable
Not Available
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Best for weight loss, Strong & healthy muscles, Improves digestion
Absorps of Calcium & Vitamin B
Other General Benefits
Best for weight loss, Reduces unwanted fats, Improves digestion
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Skin Care
Not Applicable
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Not Applicable
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Good source of protein
Good source of protein
Whey Protein and Ricotta Cheese Allergy Symptoms
Not Available
Not Available
What is
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
- Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
- Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.
Whey Protein and Ricotta Cheese Flavor
Depends upon added flavoring agents
Not Available
Whey Protein and Ricotta Cheese Aroma
Not Available
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Ingredients
Buttermilk, Cottage cheese, Milk, Yogurt
1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
Bowl, Cheesecloth, Sauce pan, Stirrer
Preparation Time
8- 10 hours
2- 3 hours
Aging time
Not Available
Not Available
Refrigeration Temperature
Shelf Life
Around 6 months
1- 2 Weeks