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Whey Protein vs Sheep Milk

Whey Protein
Sheep Milk
Sheep Milk vs Whey Protein


Calories
Calories per 100g
352.00 Kcal   
31
108.00 Kcal   
99+
Calories in 1 pat
113.00 Kcal   
3
Not Available   
Calories in 1 tbsp
27.00 Kcal   
9
Not Available   
Calories in 1 cup
99.00 Kcal   
12
Not Available   
Calories in 1 stick
Not Applicable   
Not Available   
Serving size
100   
100   
Proteins
78.13 g   
4
6.00 g   
99+
Carbs
6.25 g   
40
5.00 g   
99+
Fiber
3.10 g   
3
0.00 g   
15
Sugar
0.00 g   
0.00 g   
Fats
1.56 g   
12
7.00 g   
38
Saturated Fat
2.00 g   
16
5.00 g   
34
Trans Fat
0.00 g   
0.00 g   
Polyunsaturated Fat
0.30 g   
99+
0.31 g   
99+
Monounsaturated Fat
0.16 g   
99+
1.72 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
27.03 mg   
38
27.00 mg   
39
Vitamins
  
  
Vitamin A
0.00 IU   
99+
147.00 IU   
99+
Vitamin B1 (Thiamin)
0.61 mg   
2
0.07 mg   
13
Vitamin B2 (Riboflavin)
2.02 mg   
1
0.36 mg   
21
Vitamin B3 (Niacin)
1.14 mg   
5
0.41 mg   
13
Vitamin B6 (Pyridoxine)
0.61 mg   
2
0.06 mg   
30
Vitamin B9 (Folic acid, Folate)
33.00 µg   
11
7.00 µg   
30
Vitamin B12 (Cobalamin)
2.45 µg   
4
0.71 µg   
25
Vitamin C (Ascorbic acid)
0.00 mg   
29
4.20 mg   
4
Vitamin D
0.00 IU   
39
0.00 IU   
39
Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.00 mg   
99+
Vitamin K (Phylloquinone)
0.00 µg   
27
0.00 µg   
27
Minerals
  
  
Calcium
469.00 mg   
27
193.00 mg   
99+
Iron
1.13 mg   
11
0.10 mg   
99+
Magnesium
195.00 mg   
4
18.00 mg   
27
Phosphorus
1,321.00 mg   
2
158.00 mg   
39
Potassium
500.00 mg   
10
137.00 mg   
99+
Sodium
156.00 mg   
99+
44.00 mg   
99+
Zinc
6.18 mg   
2
0.54 mg   
40
Other
  
  
Water
3.44 g   
80.70 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Best for weight loss, Strong & healthy muscles, Improves digestion   
Prevents Cancer   
Other General Benefits
Best for weight loss, Reduces unwanted fats, Improves digestion   
Easy to digest   
Hair and Beauty Benefits
  
  
Skin Care
Not Applicable   
Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid   
Hair Care
Not Applicable   
Not Available   
Nutritional Importance & Uses
  
  
Uses
No uses found   
Not Available   
Nutritional Importance
Good source of Calcium, Good source of protein   
Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D   
Allergy
  
  
Whey Protein and Sheep Milk Allergy Symptoms
Not Available   
Not Available   
What is
What is
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.   
Sheep Milk is the milk obtained by milking domestic sheeps   
Color
White   
Not Available   
Whey Protein and Sheep Milk Flavor
Depends upon added flavoring agents   
Not Available   
Whey Protein and Sheep Milk Aroma
Not Available   
Not Available   
Vegetarian
Yes   
Not Available   
Origin
Europe   
NA   
How to make
Serving Size
100   
100   
Ingredients
Buttermilk, Cottage cheese, Milk, Yogurt   
Not Applicable   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Bowl, Cheesecloth, Container, Plastic wrap, Strainer   
Not Applicable   
Time Duration
  
  
Preparation Time
8- 10 hours   
Not Applicable   
Cooking Time
NA   
NA   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
72.00 °F   
10
39.20 °F   
19
Shelf Life
Around 6 months   
15 days   
Calories >>
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