Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
Not Available
Calories in 1 stick
Not Available
Not Applicable
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Absorps of Calcium & Vitamin B
Best for weight loss, Strong & healthy muscles, Improves digestion
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Best for weight loss, Reduces unwanted fats, Improves digestion
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Not Applicable
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Not Applicable
Nutritional Importance & Uses
Nutritional Importance
Good source of protein
Good source of Calcium, Good source of protein
Ricotta Cheese and Whey Protein Allergy Symptoms
Not Available
Not Available
What is
- Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
- Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
Ricotta Cheese and Whey Protein Flavor
Not Available
Depends upon added flavoring agents
Ricotta Cheese and Whey Protein Aroma
Not Available
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Ingredients
1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar
Buttermilk, Cottage cheese, Milk, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Cheesecloth, Sauce pan, Stirrer
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
Preparation Time
2- 3 hours
8- 10 hours
Aging time
Not Available
Not Available
Refrigeration Temperature
Shelf Life
1- 2 Weeks
Around 6 months