Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
Avoids constipation, Easy to digest, Enhances external preliminary digestion, Provides energy
Other General Benefits
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Beneficial for diseases of liver, pancreas, gallbladder, intestine, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Reduces the inflammation, Strengthens the immune system
Hair and Beauty Benefits
Skin Care
Antioxidative effect
Acts as natural exfoliate, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Reduces the effect of anti- ageing, Rich in Lactic acid
Hair Care
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Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair
Nutritional Importance & Uses
Uses
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Can be added to vegetable salads, Smetana is used as a basic sauce for most of the Russian appetizers, soups, main courses and even desserts.
Nutritional Importance
Rich in probiotics
Contains good amount of Vitamins, Contains high levels of Fat, Good source of Calcium, Good source of proteins, Rich in probiotics
Allergy
Allergy Symptoms
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Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
Serving Size
100
100
Ingredients
Villi culture, Whole milk
Pasteurized Heavy Cream, Yogurt
Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
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Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
Bowl
Time Duration
Preparation Time
24 hours
24-36 hours
Cooking Time
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Aging time
-
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Storage & Shelf Life
Refrigeration Temperature
64.00 °F39.20 °F
-20
383
👆🏻
Shelf Life
15 days
10 to 14 days