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Viili vs Roquefort Cheese


Roquefort Cheese vs Viili


Calories

Calories in 1 cup
170.00 Kcal  
29
375.00 Kcal  
99+

Calories
67.80 Kcal  
99+
369.00 Kcal  
24

Calories in 1 tbsp
35.00 Kcal  
23
56.00 Kcal  
30

Calories in 1 oz
60.00 Kcal  
27
105.00 Kcal  
99+

Calories in 1 slice of
64.00 Kcal  
15
369.00 Kcal  
99+

Serving size
100  
100  

Proteins
3.49 g  
99+
21.54 g  
24

Carbs
4.20 g  
99+
2.00 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
22.00 g  
99+
0.50 g  
10

Fats
4.13 g  
25
30.64 g  
99+

Fat Content
3 %  
3
32 %  
28

Saturated Fat
2.71 g  
29
19.26 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.06 g  
99+
1.32 g  
16

Monounsaturated Fat
0.96 g  
99+
8.47 g  
24

Nutrition

Serving Size
100  
100  

Cholesterol
16.10 mg  
99+
90.00 mg  
17

Vitamins
  
  

Vitamin A
13.44 IU  
99+
1,047.00 IU  
11

Vitamin B1 (Thiamin)
0.04 mg  
23
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.59 mg  
6

Vitamin B3 (Niacin)
0.09 mg  
99+
0.73 mg  
13

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.12 mg  
14

Vitamin B9 (Folic acid, Folate)
12.30 µg  
26
49.00 µg  
9

Vitamin B12 (Cobalamin)
0.34 µg  
99+
0.64 µg  
30

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
0.40 IU  
99+
0.50 IU  
99+

Vitamin D (D2+D3)
0.10 µg  
18
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.10 mg  
99+
0.85 mg  
14

Vitamin K (Phylloquinone)
0.30 µg  
29
0.00 µg  
33

Minerals
  
  

Calcium
114.00 mg  
99+
662.00 mg  
18

Iron
0.00 mg  
99+
0.56 mg  
25

Magnesium
11.50 mg  
40
30.00 mg  
17

Phosphorus
93.10 mg  
99+
392.00 mg  
23

Potassium
170.00 mg  
36
91.00 mg  
99+

Sodium
37.50 mg  
99+
1,809.00 mg  
3

Zinc
0.43 mg  
99+
2.08 mg  
29

Other
  
  

Water
87.42 g  
39.38 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects  
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation  

Other General Benefits
-  
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Antioxidative effect  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
Used to make dressings and toppings on Burgers and Salads  

Nutritional Importance
Rich in probiotics  
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein  

Allergy
  
  

Allergy Symptoms
-  
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing  

What is

What is
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  
Roquefort is a French Blue cheese, made from the milk of sheep.  

Color
White  
Blue  

Flavor
Yogurt like  
Salty, Sharp, Tangy  

Aroma
Milky  
Sour smell, Strong  

Vegetarian
Yes  
No  

Origin
Finland, Sweden  
France  

How to make

Serving Size
100  
100  

Ingredients
Villi culture, Whole milk  
Rennet, Sea salt, Sheep Milk  

Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides  
Pencillium roqueforti  

Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate  
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap  

Time Duration
  
  

Preparation Time
24 hours  
3- 4 hours  

Cooking Time
-  
90  

Aging time
-  
3 weeks  

Storage & Shelf Life
  
  

Refrigeration Temperature
64.00 °F  
12
39.20 °F  
19

Shelf Life
15 days  
3-4 weeks  

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