Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet


Roquefort Cheese vs Viili


Viili vs Roquefort Cheese


Calories

Calories per 100g
369.00 Kcal   
24
67.80 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
105.00 Kcal   
16
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
21.54 g   
24
3.49 g   
99+

Carbs
2.00 g   
99+
4.20 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
Not Available   
22.00 g   
99+

Fats
30.64 g   
99+
4.13 g   
25

% Fat Content
Not Available   
3 %   
3

Saturated Fat
19.26 g   
99+
2.71 g   
26

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
1.32 g   
16
0.06 g   
99+

Monounsaturated Fat
8.47 g   
23
0.96 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
90.00 mg   
17
16.10 mg   
99+

Vitamins
  
  

Vitamin A
1,047.00 IU   
11
13.44 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
23
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.59 mg   
6
0.16 mg   
99+

Vitamin B3 (Niacin)
0.73 mg   
10
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.12 mg   
13
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
49.00 µg   
8
12.30 µg   
21

Vitamin B12 (Cobalamin)
0.64 µg   
27
0.34 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D (D2+D3)
Not Available   
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
Not Available   
0.10 mg   
33

Vitamin K (Phylloquinone)
Not Available   
0.30 µg   
23

Minerals
  
  

Calcium
662.00 mg   
18
114.00 mg   
99+

Iron
0.56 mg   
24
0.00 mg   
99+

Magnesium
30.00 mg   
14
11.50 mg   
37

Phosphorus
392.00 mg   
23
93.10 mg   
99+

Potassium
91.00 mg   
99+
170.00 mg   
32

Sodium
1,809.00 mg   
3
37.50 mg   
99+

Zinc
2.08 mg   
27
0.43 mg   
99+

Other
  
  

Water
39.38 g   
87.42 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation   
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects   

Other General Benefits
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
NA   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Antioxidative effect   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Unknown   

Nutritional Importance & Uses
  
  

Uses
Used to make dressings and toppings on Burgers and Salads   
No uses found   

Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein   
Rich in probiotics   

Allergy
  
  

Roquefort Cheese and Viili Allergy Symptoms
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing   
Not Available   

What is

What is
Roquefort is a French Blue cheese, made from the milk of sheep.   
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  

Color
Blue   
White   

Roquefort Cheese and Viili Flavor
Salty, Sharp, Tangy   
Yogurt like   

Roquefort Cheese and Viili Aroma
Sour smell, Strong   
Milky   

Vegetarian
No   
Yes   

Origin
France   
Finland, Sweden   

How to make

Serving Size
100   
100   

Ingredients
Rennet, Sea salt, Sheep Milk   
Villi culture, Whole milk   

Fermentation Agent
Pencillium roqueforti   
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides   

Things you need
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap   
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate   

Time Duration
  
  

Preparation Time
3- 4 hours   
24 hours   

Cooking Time
90   
Not Applicable   

Aging time
3 weeks   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
64.00 °F   
12

Shelf Life
3-4 weeks   
15 days   

Calories >>
<< All

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese