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Viili vs Kaymak

Viili
Kaymak
Kaymak vs Viili


Calories
Calories per 100g
67.80 Kcal   
99+
585.00 Kcal   
9
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
3.49 g   
99+
0.96 g   
99+
Carbs
4.20 g   
99+
3.31 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
22.00 g   
99+
0.39 g   
4
Fats
4.13 g   
25
63.10 g   
99+
% Fat Content
3 %   
3
60 %   
19
Saturated Fat
2.71 g   
26
37.66 g   
99+
Trans Fat
0.00 g   
Not Available   
Polyunsaturated Fat
0.06 g   
99+
1.45 g   
13
Monounsaturated Fat
0.96 g   
99+
16.51 g   
9
Nutrition
Serving Size
100   
100   
Cholesterol
16.10 mg   
99+
54.00 mg   
27
Vitamins
  
  
Vitamin A
13.44 IU   
99+
691.00 IU   
26
Vitamin B1 (Thiamin)
0.04 mg   
23
0.01 mg   
99+
Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.11 mg   
99+
Vitamin B3 (Niacin)
0.09 mg   
99+
Not Available   
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.01 mg   
99+
Vitamin B9 (Folic acid, Folate)
12.30 µg   
21
10.00 µg   
25
Vitamin B12 (Cobalamin)
0.34 µg   
99+
0.41 µg   
36
Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   
Vitamin D
Not Available   
25.00 IU   
15
Vitamin D (D2+D3)
0.10 µg   
17
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
2.36 mg   
4
Vitamin K (Phylloquinone)
0.30 µg   
23
11.20 µg   
3
Minerals
  
  
Calcium
114.00 mg   
99+
45.00 mg   
99+
Iron
0.00 mg   
99+
0.14 mg   
99+
Magnesium
11.50 mg   
37
6.00 mg   
99+
Phosphorus
93.10 mg   
99+
70.00 mg   
99+
Potassium
170.00 mg   
32
91.00 mg   
99+
Sodium
37.50 mg   
99+
19.00 mg   
99+
Zinc
0.43 mg   
99+
2.93 mg   
15
Other
  
  
Water
87.42 g   
32.40 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects   
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions   
Other General Benefits
NA   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Hair and Beauty Benefits
  
  
Skin Care
Antioxidative effect   
Natural moisturizer, Treats fine lines and wrinkles   
Hair Care
Unknown   
Stimulates hair growth, Reduces hair fall   
Nutritional Importance & Uses
  
  
Uses
No uses found   
NA   
Nutritional Importance
Rich in probiotics   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   
Allergy
  
  
Viili and Kaymak Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting   
What is
What is
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.   
Color
White   
White   
Viili and Kaymak Flavor
Yogurt like   
Creamy, Milky   
Viili and Kaymak Aroma
Milky   
Milky   
Vegetarian
Yes   
Yes   
Origin
Finland, Sweden   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan   
How to make
Serving Size
100   
100   
Ingredients
Villi culture, Whole milk   
Homogenized Milk, Whipped cream   
Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides   
Not Applicable   
Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate   
Container, Large pot, Pyrex dish, Shallow pan   
Time Duration
  
  
Preparation Time
24 hours   
24 hours   
Cooking Time
Not Applicable   
480   
Aging time
Not Applicable   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
64.00 °F   
12
39.20 °F   
19
Shelf Life
15 days   
5- 7 days   
Calories >>
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