Kaymak vs Viili
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
585.00 Kcal
9
67.80 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
0.96 g
99+
3.49 g
99+
Carbs
3.31 g
99+
4.20 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
0.39 g
4
22.00 g
99+
Fats
63.10 g
99+
4.13 g
25
% Fat Content
60 %
19
3 %
3
Saturated Fat
37.66 g
99+
2.71 g
26
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
1.45 g
13
0.06 g
99+
Monounsaturated Fat
16.51 g
9
0.96 g
99+
Nutrition
Serving Size
100
100
Cholesterol
54.00 mg
27
16.10 mg
99+
Vitamins
Vitamin A
691.00 IU
26
13.44 IU
99+
Vitamin B1 (Thiamin)
0.01 mg
99+
0.04 mg
23
Vitamin B2 (Riboflavin)
0.11 mg
99+
0.16 mg
99+
Vitamin B3 (Niacin)
Not Available
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.01 mg
99+
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
10.00 µg
25
12.30 µg
21
Vitamin B12 (Cobalamin)
0.41 µg
36
0.34 µg
99+
Vitamin C (Ascorbic acid)
Not Available
0.00 mg
29
Vitamin D
25.00 IU
15
Not Available
Vitamin D (D2+D3)
0.60 µg
10
0.10 µg
17
Vitamin E (Alpha- Tocopherol)
2.36 mg
4
0.10 mg
33
Vitamin K (Phylloquinone)
11.20 µg
3
0.30 µg
23
Minerals
Calcium
45.00 mg
99+
114.00 mg
99+
Iron
0.14 mg
99+
0.00 mg
99+
Magnesium
6.00 mg
99+
11.50 mg
37
Phosphorus
70.00 mg
99+
93.10 mg
99+
Potassium
91.00 mg
99+
170.00 mg
32
Sodium
19.00 mg
99+
37.50 mg
99+
Zinc
2.93 mg
15
0.43 mg
99+
Other
Water
32.40 g
87.42 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
NA
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Treats fine lines and wrinkles
Antioxidative effect
Hair Care
Stimulates hair growth, Reduces hair fall
Unknown
Nutritional Importance & Uses
Uses
NA
No uses found
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Rich in probiotics
Allergy
Kaymak and Viili Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting
Not Available
What is
What is
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.
- Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
- Viili is a traditional heirloom yogurt from Finland.
Color
White
White
Kaymak and Viili Flavor
Creamy, Milky
Yogurt like
Kaymak and Viili Aroma
Milky
Milky
Vegetarian
Yes
Yes
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
Finland, Sweden
How to make
Serving Size
100
100
Ingredients
Homogenized Milk, Whipped cream
Villi culture, Whole milk
Fermentation Agent
Not Applicable
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Things you need
Container, Large pot, Pyrex dish, Shallow pan
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
Time Duration
Preparation Time
24 hours
24 hours
Cooking Time
480
Not Applicable
Aging time
Not Available
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
64.00 °F
12
Shelf Life
5- 7 days
15 days
