Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer
Other General Benefits
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Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function
Skin Care
Antioxidative effect
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Hair Care
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Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Nutritional Importance & Uses
Uses
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It is typically used on sandwiches, either cold or melted
Nutritional Importance
Rich in probiotics
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2
Allergy Symptoms
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Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing
What is
- Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
- Viili is a traditional heirloom yogurt from Finland.
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.
Flavor
Yogurt like
Creamy, Fruity, Nutty, Sweet
Origin
Finland, Sweden
Netherlands
Ingredients
Villi culture, Whole milk
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet
Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Lactococcus Lactis, Leuconostoc mesenteroides
Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press
Preparation Time
24 hours
24 hours
Refrigeration Temperature
Shelf Life
15 days
Around 3 months