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Kaymak vs Brick Cheese Nutrition
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Kaymak
Brick Cheese
Brick Cheese vs Kaymak Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
54.00 mg
27
0.00 mg
99+
Vitamins
Vitamin A
691.00 IU
26
1,080.00 IU
9
Vitamin B1 (Thiamin)
0.01 mg
99+
0.01 mg
40
Vitamin B2 (Riboflavin)
0.11 mg
99+
0.35 mg
23
Vitamin B3 (Niacin)
1.30 mg
5
0.12 mg
99+
Vitamin B6 (Pyridoxine)
0.01 mg
99+
0.07 mg
30
Vitamin B9 (Folic acid, Folate)
10.00 µg
30
20.00 µg
18
Vitamin B12 (Cobalamin)
0.41 µg
40
1.26 µg
16
Vitamin C (Ascorbic acid)
0.20 mg
36
0.00 mg
38
Vitamin D
25.00 IU
19
22.00 IU
24
Vitamin D (D2+D3)
0.60 µg
11
0.50 µg
13
Vitamin E (Alpha- Tocopherol)
2.36 mg
5
0.26 mg
31
Vitamin K (Phylloquinone)
11.20 µg
4
2.50 µg
13
Minerals
Calcium
45.00 mg
99+
674.00 mg
16
Iron
0.14 mg
99+
0.43 mg
30
Magnesium
6.00 mg
99+
24.00 mg
23
Phosphorus
70.00 mg
99+
451.00 mg
19
Potassium
91.00 mg
99+
136.00 mg
99+
Sodium
19.00 mg
99+
560.00 mg
26
Zinc
2.93 mg
17
2.60 mg
23
Other
Water
32.40 g
41.11 g
Caffeine
0.00 g
0.00 g
Benefits >>
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