Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet


Viili vs Cream Cheese


Cream Cheese vs Viili


Calories

Calories per 100g
67.80 Kcal   
99+
350.00 Kcal   
33

Calories in 1 pat
Not Available   
812.00 Kcal   
22

Calories in 1 tbsp
Not Available   
35.00 Kcal   
10

Calories in 1 cup
Not Available   
99.00 Kcal   
12

Calories in 1 stick
Not Available   
66.00 Kcal   
3

Serving size
100   
100   

Proteins
3.49 g   
99+
6.15 g   
99+

Carbs
4.20 g   
99+
5.52 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
22.00 g   
99+
3.76 g   
34

Fats
4.13 g   
25
34.44 g   
99+

% Fat Content
3 %   
3
65 %   
20

Saturated Fat
2.71 g   
26
2.93 g   
28

Trans Fat
0.00 g   
15.00 g   
12

Polyunsaturated Fat
0.06 g   
99+
0.22 g   
99+

Monounsaturated Fat
0.96 g   
99+
1.29 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
16.10 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
13.44 IU   
99+
1,111.00 IU   
7

Vitamin B1 (Thiamin)
0.04 mg   
23
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.03 mg   
99+

Vitamin B3 (Niacin)
0.09 mg   
99+
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.06 mg   
32

Vitamin B9 (Folic acid, Folate)
12.30 µg   
21
1.00 µg   
99+

Vitamin B12 (Cobalamin)
0.34 µg   
99+
0.03 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
0.10 µg   
17
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.86 mg   
10

Vitamin K (Phylloquinone)
0.30 µg   
23
0.30 µg   
23

Minerals
  
  

Calcium
114.00 mg   
99+
97.00 mg   
99+

Iron
0.00 mg   
99+
0.11 mg   
99+

Magnesium
11.50 mg   
37
9.00 mg   
99+

Phosphorus
93.10 mg   
99+
107.00 mg   
99+

Potassium
170.00 mg   
32
132.00 mg   
99+

Sodium
37.50 mg   
99+
314.00 mg   
33

Zinc
0.43 mg   
99+
0.50 mg   
99+

Other
  
  

Water
87.42 g   
52.62 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects   
Helps to gain weight, Keeps feel full, Provides energy   

Other General Benefits
NA   
Not Available   

Hair and Beauty Benefits
  
  

Skin Care
Antioxidative effect   
Gives a smoother skin, Shrinks and tightens the pores   

Hair Care
Unknown   
Stimulates hair growth, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Rich in probiotics   
High Calorie, Rich fat content   

Allergy
  
  

Viili and Cream Cheese Allergy Symptoms
Not Available   
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing   

What is

What is
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.   

Color
White   
White   

Viili and Cream Cheese Flavor
Yogurt like   
Creamy, Mild, Sweet   

Viili and Cream Cheese Aroma
Milky   
Fresh, Pleasant   

Vegetarian
Yes   
Yes   

Origin
Finland, Sweden   
United States   

How to make

Serving Size
100   
100   

Ingredients
Villi culture, Whole milk   
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream   

Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides   
Mesophilic bacteria   

Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate   
Bowl, Colander, Large pot, Muslin   

Time Duration
  
  

Preparation Time
24 hours   
2 weeks   

Cooking Time
Not Applicable   
30   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
64.00 °F   
12
40.00 °F   
18

Shelf Life
15 days   
3-4 weeks   

Calories >>
<< All

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products