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Viili vs Cream Cheese

Viili
Cream Cheese
Cream Cheese vs Viili


Calories
Calories per 100g
67.80 Kcal   
99+
350.00 Kcal   
33
Calories in 1 pat
Not Available   
812.00 Kcal   
22
Calories in 1 tbsp
Not Available   
35.00 Kcal   
10
Calories in 1 cup
Not Available   
99.00 Kcal   
12
Calories in 1 stick
Not Available   
66.00 Kcal   
3
Serving size
100   
100   
Proteins
3.49 g   
99+
6.15 g   
99+
Carbs
4.20 g   
99+
5.52 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
22.00 g   
99+
3.76 g   
34
Fats
4.13 g   
25
34.44 g   
99+
% Fat Content
3 %   
3
65 %   
20
Saturated Fat
2.71 g   
26
2.93 g   
28
Trans Fat
0.00 g   
15.00 g   
12
Polyunsaturated Fat
0.06 g   
99+
0.22 g   
99+
Monounsaturated Fat
0.96 g   
99+
1.29 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
16.10 mg   
99+
0.00 mg   
99+
Vitamins
  
  
Vitamin A
13.44 IU   
99+
1,111.00 IU   
7
Vitamin B1 (Thiamin)
0.04 mg   
23
0.00 mg   
99+
Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.03 mg   
99+
Vitamin B3 (Niacin)
0.09 mg   
99+
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.06 mg   
32
Vitamin B9 (Folic acid, Folate)
12.30 µg   
21
1.00 µg   
99+
Vitamin B12 (Cobalamin)
0.34 µg   
99+
0.03 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
Not Available   
0.00 IU   
39
Vitamin D (D2+D3)
0.10 µg   
17
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.86 mg   
10
Vitamin K (Phylloquinone)
0.30 µg   
23
0.30 µg   
23
Minerals
  
  
Calcium
114.00 mg   
99+
97.00 mg   
99+
Iron
0.00 mg   
99+
0.11 mg   
99+
Magnesium
11.50 mg   
37
9.00 mg   
99+
Phosphorus
93.10 mg   
99+
107.00 mg   
99+
Potassium
170.00 mg   
32
132.00 mg   
99+
Sodium
37.50 mg   
99+
314.00 mg   
33
Zinc
0.43 mg   
99+
0.50 mg   
99+
Other
  
  
Water
87.42 g   
52.62 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects   
Helps to gain weight, Keeps feel full, Provides energy   
Other General Benefits
NA   
Not Available   
Hair and Beauty Benefits
  
  
Skin Care
Antioxidative effect   
Gives a smoother skin, Shrinks and tightens the pores   
Hair Care
Unknown   
Stimulates hair growth, Strengthens hair roots   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Rich in probiotics   
High Calorie, Rich fat content   
Allergy
  
  
Viili and Cream Cheese Allergy Symptoms
Not Available   
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing   
What is
What is
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.   
Color
White   
White   
Viili and Cream Cheese Flavor
Yogurt like   
Creamy, Mild, Sweet   
Viili and Cream Cheese Aroma
Milky   
Fresh, Pleasant   
Vegetarian
Yes   
Yes   
Origin
Finland, Sweden   
United States   
How to make
Serving Size
100   
100   
Ingredients
Villi culture, Whole milk   
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream   
Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides   
Mesophilic bacteria   
Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate   
Bowl, Colander, Large pot, Muslin   
Time Duration
  
  
Preparation Time
24 hours   
2 weeks   
Cooking Time
Not Applicable   
30   
Aging time
Not Applicable   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
64.00 °F   
12
40.00 °F   
18
Shelf Life
15 days   
3-4 weeks   
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