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Viili vs Cream Cheese Facts

Viili
Cream Cheese
Cream Cheese vs Viili Facts


Calories
Calories in 1 cup
170.00 Kcal  
29
812.00 Kcal  
99+
Calories
67.80 Kcal  
99+
350.00 Kcal  
33
Calories in 1 tbsp
35.00 Kcal  
23
35.00 Kcal  
23
Calories in 1 oz
60.00 Kcal  
27
99.00 Kcal  
99+
Calories in 1 slice of
64.00 Kcal  
15
66.00 Kcal  
16
Serving size
100  
100  
Proteins
3.49 g  
99+
6.15 g  
99+
Carbs
4.20 g  
99+
5.52 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
22.00 g  
99+
3.76 g  
35
Fats
4.13 g  
25
34.44 g  
99+
Fat Content
3 %  
3
65 %  
38
Saturated Fat
2.71 g  
29
2.93 g  
31
Trans Fat
0.00 g  
15.00 g  
17
Polyunsaturated Fat
0.06 g  
99+
0.22 g  
99+
Monounsaturated Fat
0.96 g  
99+
1.29 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
16.10 mg  
99+
0.00 mg  
99+
Vitamins
  
  
Vitamin A
13.44 IU  
99+
1,111.00 IU  
7
Vitamin B1 (Thiamin)
0.04 mg  
23
0.00 mg  
99+
Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.03 mg  
99+
Vitamin B3 (Niacin)
0.09 mg  
99+
0.09 mg  
99+
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.06 mg  
35
Vitamin B9 (Folic acid, Folate)
12.30 µg  
26
1.00 µg  
99+
Vitamin B12 (Cobalamin)
0.34 µg  
99+
0.03 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
0.40 IU  
99+
0.00 IU  
99+
Vitamin D (D2+D3)
0.10 µg  
18
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.10 mg  
99+
0.86 mg  
13
Vitamin K (Phylloquinone)
0.30 µg  
29
0.30 µg  
29
Minerals
  
  
Calcium
114.00 mg  
99+
97.00 mg  
99+
Iron
0.00 mg  
99+
0.11 mg  
99+
Magnesium
11.50 mg  
40
9.00 mg  
99+
Phosphorus
93.10 mg  
99+
107.00 mg  
99+
Potassium
170.00 mg  
36
132.00 mg  
99+
Sodium
37.50 mg  
99+
314.00 mg  
33
Zinc
0.43 mg  
99+
0.50 mg  
99+
Other
  
  
Water
87.42 g  
52.62 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects  
Helps to gain weight, Keeps feel full, Provides energy  
Other General Benefits
-  
-  
Hair and Beauty Benefits
  
  
Skin Care
Antioxidative effect  
Gives a smoother skin, Shrinks and tightens the pores  
Hair Care
-  
Stimulates hair growth, Strengthens hair roots  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Rich in probiotics  
High Calorie, Rich fat content  
Allergy
  
  
Allergy Symptoms
-  
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing  
What is
What is
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.  
Color
White  
White  
Flavor
Yogurt like  
Creamy, Mild, Sweet  
Aroma
Milky  
Fresh, Pleasant  
Vegetarian
Yes  
Yes  
Origin
Finland, Sweden  
United States  
How to make
Serving Size
100  
100  
Ingredients
Villi culture, Whole milk  
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream  
Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides  
Mesophilic bacteria  
Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate  
Bowl, Colander, Large pot, Muslin  
Time Duration
  
  
Preparation Time
24 hours  
2 weeks  
Cooking Time
-  
30  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
64.00 °F  
12
40.00 °F  
18
Shelf Life
15 days  
3-4 weeks  
Summary >>
<< How to make

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