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Cream Cheese vs Viili


Viili vs Cream Cheese


Calories

Calories per 100g
350.00 Kcal   
33
67.80 Kcal   
99+

Calories in 1 pat
812.00 Kcal   
22
Not Available   

Calories in 1 tbsp
35.00 Kcal   
10
Not Available   

Calories in 1 cup
99.00 Kcal   
12
Not Available   

Calories in 1 stick
66.00 Kcal   
3
Not Available   

Serving size
100   
100   

Proteins
6.15 g   
99+
3.49 g   
99+

Carbs
5.52 g   
99+
4.20 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
3.76 g   
34
22.00 g   
99+

Fats
34.44 g   
99+
4.13 g   
25

% Fat Content
65 %   
20
3 %   
3

Saturated Fat
2.93 g   
28
2.71 g   
26

Trans Fat
15.00 g   
12
0.00 g   

Polyunsaturated Fat
0.22 g   
99+
0.06 g   
99+

Monounsaturated Fat
1.29 g   
99+
0.96 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
16.10 mg   
99+

Vitamins
  
  

Vitamin A
1,111.00 IU   
7
13.44 IU   
99+

Vitamin B1 (Thiamin)
0.00 mg   
99+
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.16 mg   
99+

Vitamin B3 (Niacin)
0.09 mg   
99+
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.06 mg   
32
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
12.30 µg   
21

Vitamin B12 (Cobalamin)
0.03 µg   
99+
0.34 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.00 IU   
39
Not Available   

Vitamin D (D2+D3)
0.00 µg   
18
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
0.86 mg   
10
0.10 mg   
33

Vitamin K (Phylloquinone)
0.30 µg   
23
0.30 µg   
23

Minerals
  
  

Calcium
97.00 mg   
99+
114.00 mg   
99+

Iron
0.11 mg   
99+
0.00 mg   
99+

Magnesium
9.00 mg   
99+
11.50 mg   
37

Phosphorus
107.00 mg   
99+
93.10 mg   
99+

Potassium
132.00 mg   
99+
170.00 mg   
32

Sodium
314.00 mg   
33
37.50 mg   
99+

Zinc
0.50 mg   
99+
0.43 mg   
99+

Other
  
  

Water
52.62 g   
87.42 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Helps to gain weight, Keeps feel full, Provides energy   
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects   

Other General Benefits
Not Available   
NA   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Shrinks and tightens the pores   
Antioxidative effect   

Hair Care
Stimulates hair growth, Strengthens hair roots   
Unknown   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
High Calorie, Rich fat content   
Rich in probiotics   

Allergy
  
  

Cream Cheese and Viili Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing   
Not Available   

What is

What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.   
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  

Color
White   
White   

Cream Cheese and Viili Flavor
Creamy, Mild, Sweet   
Yogurt like   

Cream Cheese and Viili Aroma
Fresh, Pleasant   
Milky   

Vegetarian
Yes   
Yes   

Origin
United States   
Finland, Sweden   

How to make

Serving Size
100   
100   

Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream   
Villi culture, Whole milk   

Fermentation Agent
Mesophilic bacteria   
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides   

Things you need
Bowl, Colander, Large pot, Muslin   
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate   

Time Duration
  
  

Preparation Time
2 weeks   
24 hours   

Cooking Time
30   
Not Applicable   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
64.00 °F   
12

Shelf Life
3-4 weeks   
15 days   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese