Cream Cheese vs Viili
Calories
Calories per 100g
350.00 Kcal
33
67.80 Kcal
99+
Calories in 1 pat
812.00 Kcal
22
Not Available
Calories in 1 tbsp
35.00 Kcal
10
Not Available
Calories in 1 cup
99.00 Kcal
12
Not Available
Calories in 1 stick
66.00 Kcal
3
Not Available
Serving size
100
100
Proteins
6.15 g
99+
3.49 g
99+
Carbs
5.52 g
99+
4.20 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
3.76 g
34
22.00 g
99+
Fats
34.44 g
99+
4.13 g
25
% Fat Content
65 %
20
3 %
3
Saturated Fat
2.93 g
28
2.71 g
26
Trans Fat
15.00 g
12
0.00 g
Polyunsaturated Fat
0.22 g
99+
0.06 g
99+
Monounsaturated Fat
1.29 g
99+
0.96 g
99+
Nutrition
Serving Size
100
100
Cholesterol
0.00 mg
99+
16.10 mg
99+
Vitamins
Vitamin A
1,111.00 IU
7
13.44 IU
99+
Vitamin B1 (Thiamin)
0.00 mg
99+
0.04 mg
23
Vitamin B2 (Riboflavin)
0.03 mg
99+
0.16 mg
99+
Vitamin B3 (Niacin)
0.09 mg
99+
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.06 mg
32
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
1.00 µg
99+
12.30 µg
21
Vitamin B12 (Cobalamin)
0.03 µg
99+
0.34 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
0.00 IU
39
Not Available
Vitamin D (D2+D3)
0.00 µg
18
0.10 µg
17
Vitamin E (Alpha- Tocopherol)
0.86 mg
10
0.10 mg
33
Vitamin K (Phylloquinone)
0.30 µg
23
0.30 µg
23
Minerals
Calcium
97.00 mg
99+
114.00 mg
99+
Iron
0.11 mg
99+
0.00 mg
99+
Magnesium
9.00 mg
99+
11.50 mg
37
Phosphorus
107.00 mg
99+
93.10 mg
99+
Potassium
132.00 mg
99+
170.00 mg
32
Sodium
314.00 mg
33
37.50 mg
99+
Zinc
0.50 mg
99+
0.43 mg
99+
Other
Water
52.62 g
87.42 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Helps to gain weight, Keeps feel full, Provides energy
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
Other General Benefits
Not Available
NA
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Shrinks and tightens the pores
Antioxidative effect
Hair Care
Stimulates hair growth, Strengthens hair roots
Unknown
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
High Calorie, Rich fat content
Rich in probiotics
Allergy
Cream Cheese and Viili Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
Not Available
What is
What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
- Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
- Viili is a traditional heirloom yogurt from Finland.
Color
White
White
Cream Cheese and Viili Flavor
Creamy, Mild, Sweet
Yogurt like
Cream Cheese and Viili Aroma
Fresh, Pleasant
Milky
Vegetarian
Yes
Yes
Origin
United States
Finland, Sweden
How to make
Serving Size
100
100
Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
Villi culture, Whole milk
Fermentation Agent
Mesophilic bacteria
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Things you need
Bowl, Colander, Large pot, Muslin
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
Time Duration
Preparation Time
2 weeks
24 hours
Cooking Time
30
Not Applicable
Aging time
Not Available
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
40.00 °F
18
64.00 °F
12
Shelf Life
3-4 weeks
15 days
