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Cream Cheese vs Viili

Cream Cheese
Viili
Viili vs Cream Cheese


Calories
Calories in 1 cup
812.00 Kcal  
99+
170.00 Kcal  
29
Calories
350.00 Kcal  
33
67.80 Kcal  
99+
Calories in 1 tbsp
35.00 Kcal  
23
35.00 Kcal  
23
Calories in 1 oz
99.00 Kcal  
99+
60.00 Kcal  
27
Calories in 1 slice of
66.00 Kcal  
16
64.00 Kcal  
15
Serving size
100  
100  
Proteins
6.15 g  
99+
3.49 g  
99+
Carbs
5.52 g  
99+
4.20 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
3.76 g  
35
22.00 g  
99+
Fats
34.44 g  
99+
4.13 g  
25
Fat Content
65 %  
38
3 %  
3
Saturated Fat
2.93 g  
31
2.71 g  
29
Trans Fat
15.00 g  
17
0.00 g  
Polyunsaturated Fat
0.22 g  
99+
0.06 g  
99+
Monounsaturated Fat
1.29 g  
99+
0.96 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
0.00 mg  
99+
16.10 mg  
99+
Vitamins
  
  
Vitamin A
1,111.00 IU  
7
13.44 IU  
99+
Vitamin B1 (Thiamin)
0.00 mg  
99+
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.16 mg  
99+
Vitamin B3 (Niacin)
0.09 mg  
99+
0.09 mg  
99+
Vitamin B6 (Pyridoxine)
0.06 mg  
35
0.04 mg  
99+
Vitamin B9 (Folic acid, Folate)
1.00 µg  
99+
12.30 µg  
26
Vitamin B12 (Cobalamin)
0.03 µg  
99+
0.34 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
0.00 IU  
99+
0.40 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.86 mg  
13
0.10 mg  
99+
Vitamin K (Phylloquinone)
0.30 µg  
29
0.30 µg  
29
Minerals
  
  
Calcium
97.00 mg  
99+
114.00 mg  
99+
Iron
0.11 mg  
99+
0.00 mg  
99+
Magnesium
9.00 mg  
99+
11.50 mg  
40
Phosphorus
107.00 mg  
99+
93.10 mg  
99+
Potassium
132.00 mg  
99+
170.00 mg  
36
Sodium
314.00 mg  
33
37.50 mg  
99+
Zinc
0.50 mg  
99+
0.43 mg  
99+
Other
  
  
Water
52.62 g  
87.42 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Helps to gain weight, Keeps feel full, Provides energy  
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects  
Other General Benefits
-  
-  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Shrinks and tightens the pores  
Antioxidative effect  
Hair Care
Stimulates hair growth, Strengthens hair roots  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
High Calorie, Rich fat content  
Rich in probiotics  
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing  
-  
What is
What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.  
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  
Color
White  
White  
Flavor
Creamy, Mild, Sweet  
Yogurt like  
Aroma
Fresh, Pleasant  
Milky  
Vegetarian
Yes  
Yes  
Origin
United States  
Finland, Sweden  
How to make
Serving Size
100  
100  
Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream  
Villi culture, Whole milk  
Fermentation Agent
Mesophilic bacteria  
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides  
Things you need
Bowl, Colander, Large pot, Muslin  
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate  
Time Duration
  
  
Preparation Time
2 weeks  
24 hours  
Cooking Time
30  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F  
18
64.00 °F  
12
Shelf Life
3-4 weeks  
15 days  
Calories >>
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Comparison of Types of Cheese

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Comparison of Types of Cheese

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