Home
 My Dairy Diet

Viili vs Yakult

Viili
Yakult
Yakult vs Viili


Calories
Calories in 1 cup
170.00 Kcal  
29
50.00 Kcal  
1
Calories
67.80 Kcal  
99+
50.00 Kcal  
99+
Calories in 1 tbsp
35.00 Kcal  
23
14.00 Kcal  
10
Calories in 1 oz
60.00 Kcal  
27
50.00 Kcal  
22
Calories in 1 slice of
64.00 Kcal  
15
51.00 Kcal  
8
Serving size
100  
100  
Proteins
3.49 g  
99+
0.80 g  
99+
Carbs
4.20 g  
99+
12.00 g  
31
Fiber
0.00 g  
16
0.00 g  
16
Sugar
22.00 g  
99+
11.00 g  
99+
Fats
4.13 g  
25
0.10 g  
1
Fat Content
3 %  
3
-  
Saturated Fat
2.71 g  
29
0.00 g  
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.06 g  
99+
0.00 g  
99+
Monounsaturated Fat
0.96 g  
99+
0.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
16.10 mg  
99+
0.00 mg  
99+
Vitamins
  
  
Vitamin A
13.44 IU  
99+
0.00 IU  
99+
Vitamin B1 (Thiamin)
0.04 mg  
23
0.00 mg  
99+
Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.00 mg  
99+
Vitamin B3 (Niacin)
0.09 mg  
99+
0.00 mg  
99+
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.00 mg  
99+
Vitamin B9 (Folic acid, Folate)
12.30 µg  
26
0.00 µg  
99+
Vitamin B12 (Cobalamin)
0.34 µg  
99+
0.00 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
0.40 IU  
99+
0.00 IU  
99+
Vitamin D (D2+D3)
0.10 µg  
18
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.10 mg  
99+
0.00 mg  
99+
Vitamin K (Phylloquinone)
0.30 µg  
29
0.00 µg  
33
Minerals
  
  
Calcium
114.00 mg  
99+
17.00 mg  
99+
Iron
0.00 mg  
99+
0.00 mg  
99+
Magnesium
11.50 mg  
40
2.00 mg  
99+
Phosphorus
93.10 mg  
99+
12.00 mg  
99+
Potassium
170.00 mg  
36
32.00 mg  
99+
Sodium
37.50 mg  
99+
15.00 mg  
99+
Zinc
0.43 mg  
99+
0.00 mg  
99+
Other
  
  
Water
87.42 g  
85.40 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects  
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system  
Other General Benefits
-  
Boosts immune system, Improves digestion  
Hair and Beauty Benefits
  
  
Skin Care
Antioxidative effect  
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics  
Nutritional Importance
Rich in probiotics  
Low fat, Rich in probiotics  
Allergy
  
  
Allergy Symptoms
-  
Diarrhea  
What is
What is
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.  
Color
White  
-  
Flavor
Yogurt like  
Refreshing, Sweet, Tangy  
Aroma
Milky  
Milky  
Vegetarian
Yes  
Yes  
Origin
Finland, Sweden  
Japan  
How to make
Serving Size
100  
100  
Ingredients
Villi culture, Whole milk  
Live Lactobacillus caseis, Skimmed milk, Sugar, Water  
Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides  
-  
Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate  
2 Bowls  
Time Duration
  
  
Preparation Time
24 hours  
6-7 days fermentation  
Cooking Time
-  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
64.00 °F  
12
37.40 °F  
21
Shelf Life
15 days  
1 Month  
Calories >>
<< All

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products
Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!