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Viili vs Yakult

Viili
Yakult
Yakult vs Viili


Calories
Calories per 100g
67.80 Kcal   
99+
50.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
3.49 g   
99+
0.80 g   
99+
Carbs
4.20 g   
99+
12.00 g   
31
Fiber
0.00 g   
15
0.00 g   
15
Sugar
22.00 g   
99+
11.00 g   
99+
Fats
4.13 g   
25
0.10 g   
1
% Fat Content
3 %   
3
Not Available   
Saturated Fat
2.71 g   
26
0.00 g   
Trans Fat
0.00 g   
0.00 g   
Polyunsaturated Fat
0.06 g   
99+
0.00 g   
99+
Monounsaturated Fat
0.96 g   
99+
0.00 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
16.10 mg   
99+
0.00 mg   
99+
Vitamins
  
  
Vitamin A
13.44 IU   
99+
0.00 IU   
99+
Vitamin B1 (Thiamin)
0.04 mg   
23
0.00 mg   
99+
Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.00 mg   
99+
Vitamin B3 (Niacin)
0.09 mg   
99+
0.00 mg   
99+
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.00 mg   
99+
Vitamin B9 (Folic acid, Folate)
12.30 µg   
21
0.00 µg   
99+
Vitamin B12 (Cobalamin)
0.34 µg   
99+
0.00 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
Not Available   
0.00 IU   
39
Vitamin D (D2+D3)
0.10 µg   
17
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.00 mg   
99+
Vitamin K (Phylloquinone)
0.30 µg   
23
0.00 µg   
27
Minerals
  
  
Calcium
114.00 mg   
99+
17.00 mg   
99+
Iron
0.00 mg   
99+
0.00 mg   
99+
Magnesium
11.50 mg   
37
2.00 mg   
99+
Phosphorus
93.10 mg   
99+
12.00 mg   
99+
Potassium
170.00 mg   
32
32.00 mg   
99+
Sodium
37.50 mg   
99+
15.00 mg   
99+
Zinc
0.43 mg   
99+
0.00 mg   
99+
Other
  
  
Water
87.42 g   
85.40 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects   
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system   
Other General Benefits
NA   
Boosts immune system, Improves digestion   
Hair and Beauty Benefits
  
  
Skin Care
Antioxidative effect   
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum   
Hair Care
Unknown   
Not Available   
Nutritional Importance & Uses
  
  
Uses
No uses found   
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics   
Nutritional Importance
Rich in probiotics   
Low fat, Rich in probiotics   
Allergy
  
  
Viili and Yakult Allergy Symptoms
Not Available   
Diarrhea   
What is
What is
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.   
Color
White   
Not Available   
Viili and Yakult Flavor
Yogurt like   
Refreshing, Sweet, Tangy   
Viili and Yakult Aroma
Milky   
Milky   
Vegetarian
Yes   
Yes   
Origin
Finland, Sweden   
Japan   
How to make
Serving Size
100   
100   
Ingredients
Villi culture, Whole milk   
Live Lactobacillus caseis, Skimmed milk, Sugar, Water   
Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides   
Not Applicable   
Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate   
2 Bowls, Not Applicable   
Time Duration
  
  
Preparation Time
24 hours   
6-7 days fermentation   
Cooking Time
Not Applicable   
NA   
Aging time
Not Applicable   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
64.00 °F   
12
37.40 °F   
20
Shelf Life
15 days   
1 Month   
Calories >>
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