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Viili vs Creme Fraiche


Creme Fraiche vs Viili


Calories

Calories per 100g
67.80 Kcal   
99+
393.00 Kcal   
17

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.49 g   
99+
2.26 g   
99+

Carbs
4.20 g   
99+
1.46 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
22.00 g   
99+
1.80 g   
21

Fats
4.13 g   
25
31.00 g   
99+

% Fat Content
3 %   
3
28 %   
11

Saturated Fat
2.71 g   
26
22.10 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.06 g   
99+
0.85 g   
29

Monounsaturated Fat
0.96 g   
99+
7.66 g   
33

Nutrition

Serving Size
100   
100   

Cholesterol
16.10 mg   
99+
57.00 mg   
24

Vitamins
  
  

Vitamin A
13.44 IU   
99+
190.00 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
23
0.02 mg   
32

Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.17 mg   
99+

Vitamin B3 (Niacin)
0.09 mg   
99+
0.16 mg   
25

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.03 mg   
99+

Vitamin B9 (Folic acid, Folate)
12.30 µg   
21
23.50 µg   
14

Vitamin B12 (Cobalamin)
0.34 µg   
99+
0.12 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.50 mg   
22

Vitamin D
Not Available   
0.20 IU   
38

Vitamin D (D2+D3)
0.10 µg   
17
Not Available   

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.50 mg   
17

Vitamin K (Phylloquinone)
0.30 µg   
23
0.00 µg   
27

Minerals
  
  

Calcium
114.00 mg   
99+
75.00 mg   
99+

Iron
0.00 mg   
99+
0.08 mg   
99+

Magnesium
11.50 mg   
37
0.00 mg   
99+

Phosphorus
93.10 mg   
99+
64.00 mg   
99+

Potassium
170.00 mg   
32
101.00 mg   
99+

Sodium
37.50 mg   
99+
26.70 mg   
99+

Zinc
0.43 mg   
99+
0.24 mg   
99+

Other
  
  

Water
87.42 g   
64.20 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects   
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
NA   
Low carb food   

Hair and Beauty Benefits
  
  

Skin Care
Antioxidative effect   
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness   

Hair Care
Unknown   
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Rich in probiotics   
Good source of Calcium, Rich in probiotics   

Allergy
  
  

Viili and Creme Fraiche Allergy Symptoms
Not Available   
Not Available   

What is

What is
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  
Creme Fraiche   

Color
White   
White   

Viili and Creme Fraiche Flavor
Yogurt like   
Sour   

Viili and Creme Fraiche Aroma
Milky   
Fresh   

Vegetarian
Yes   
Yes   

Origin
Finland, Sweden   
France   

How to make

Serving Size
100   
100   

Ingredients
Villi culture, Whole milk   
Cultured buttermilk, Pasteurized Heavy Cream   

Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides   
Not Applicable   

Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate   
Cheesecloth, Glass jar, Stirrer   

Time Duration
  
  

Preparation Time
24 hours   
5 minutes   

Cooking Time
Not Applicable   
2 days   

Aging time
Not Applicable   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
64.00 °F   
12
39.20 °F   
19

Shelf Life
15 days   
3- 5 days   

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