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Viili vs Creme Fraiche

Viili
Creme Fraiche
Creme Fraiche vs Viili


Calories
Calories in 1 cup
170.00 Kcal  
29
457.00 Kcal  
99+
Calories
67.80 Kcal  
99+
393.00 Kcal  
17
Calories in 1 tbsp
35.00 Kcal  
23
52.00 Kcal  
29
Calories in 1 oz
60.00 Kcal  
27
110.00 Kcal  
99+
Calories in 1 slice of
64.00 Kcal  
15
396.00 Kcal  
99+
Serving size
100  
100  
Proteins
3.49 g  
99+
2.26 g  
99+
Carbs
4.20 g  
99+
1.46 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
22.00 g  
99+
1.80 g  
22
Fats
4.13 g  
25
31.00 g  
99+
Fat Content
3 %  
3
28 %  
25
Saturated Fat
2.71 g  
29
22.10 g  
99+
Trans Fat
0.00 g  
0.20 g  
3
Polyunsaturated Fat
0.06 g  
99+
0.85 g  
30
Monounsaturated Fat
0.96 g  
99+
7.66 g  
35
Nutrition
Serving Size
100  
100  
Cholesterol
16.10 mg  
99+
57.00 mg  
24
Vitamins
  
  
Vitamin A
13.44 IU  
99+
190.00 IU  
99+
Vitamin B1 (Thiamin)
0.04 mg  
23
0.02 mg  
32
Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.17 mg  
99+
Vitamin B3 (Niacin)
0.09 mg  
99+
0.16 mg  
34
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.03 mg  
99+
Vitamin B9 (Folic acid, Folate)
12.30 µg  
26
23.50 µg  
16
Vitamin B12 (Cobalamin)
0.34 µg  
99+
0.12 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.50 mg  
31
Vitamin D
0.40 IU  
99+
0.20 IU  
99+
Vitamin D (D2+D3)
0.10 µg  
18
0.50 µg  
13
Vitamin E (Alpha- Tocopherol)
0.10 mg  
99+
0.50 mg  
22
Vitamin K (Phylloquinone)
0.30 µg  
29
0.00 µg  
33
Minerals
  
  
Calcium
114.00 mg  
99+
75.00 mg  
99+
Iron
0.00 mg  
99+
0.08 mg  
99+
Magnesium
11.50 mg  
40
0.00 mg  
99+
Phosphorus
93.10 mg  
99+
64.00 mg  
99+
Potassium
170.00 mg  
36
101.00 mg  
99+
Sodium
37.50 mg  
99+
26.70 mg  
99+
Zinc
0.43 mg  
99+
0.24 mg  
99+
Other
  
  
Water
87.42 g  
64.20 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects  
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Other General Benefits
-  
Low carb food  
Hair and Beauty Benefits
  
  
Skin Care
Antioxidative effect  
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness  
Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Rich in probiotics  
Good source of Calcium, Rich in probiotics  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  
Creme Fraiche  
Color
White  
White  
Flavor
Yogurt like  
Sour  
Aroma
Milky  
Fresh  
Vegetarian
Yes  
Yes  
Origin
Finland, Sweden  
France  
How to make
Serving Size
100  
100  
Ingredients
Villi culture, Whole milk  
Cultured buttermilk, Pasteurized Heavy Cream  
Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides  
-  
Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate  
Cheesecloth, Glass jar, Stirrer  
Time Duration
  
  
Preparation Time
24 hours  
5 minutes  
Cooking Time
-  
2 days  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
64.00 °F  
12
39.20 °F  
19
Shelf Life
15 days  
3- 5 days  
Calories >>
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