1 Calories
1.1 Calories
67.80 Kcal98.00 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
1.6 Serving size
1.7 Proteins
1.9 Carbs
1.1.3 Fiber
4.5.3 Sugar
4.7 Fats
4.7.2 Fat Content
4.9.2 Saturated Fat
4.12.1 Trans Fat
4.12.4 Polyunsaturated Fat
4.13.2 Monounsaturated Fat
5 Nutrition
5.1 Serving Size
5.2 Cholesterol
5.3 Vitamins
5.3.1 Vitamin A
5.4.1 Vitamin B1 (Thiamin)
5.4.4 Vitamin B2 (Riboflavin)
5.5.3 Vitamin B3 (Niacin)
5.5.5 Vitamin B6 (Pyridoxine)
0.04 mg0.05 mg
-0.026
1.5
8.5.2 Vitamin B9 (Folic acid, Folate)
8.5.5 Vitamin B12 (Cobalamin)
8.5.8 Vitamin C (Ascorbic acid)
9.2.1 Vitamin D
9.3.2 Vitamin D (D2+D3)
9.3.5 Vitamin E (Alpha- Tocopherol)
9.4.2 Vitamin K (Phylloquinone)
9.5 Minerals
9.5.1 Calcium
9.5.4 Iron
9.5.6 Magnesium
9.5.9 Phosphorus
9.5.12 Potassium
170.00 mg104.00 mg
0
1794
9.5.14 Sodium
37.50 mg364.00 mg
0
7022.4
9.5.17 Zinc
9.6 Other
9.6.1 Water
9.6.3 Caffeine
10 Benefits
10.1 Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
Reduces blood pressure, Prevents strokes, Prevents Cancer
10.1.1 Other General Benefits
NA
Remedy for stress & anxiety, Improves digestion
10.2 Hair and Beauty Benefits
10.2.1 Skin Care
Antioxidative effect
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
10.2.2 Hair Care
Unknown
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
10.3 Nutritional Importance & Uses
10.3.1 Uses
No uses found
Cleans patent leather
10.3.2 Nutritional Importance
Rich in probiotics
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
10.4 Allergy
10.4.1 Allergy Symptoms
Not Available
Not Available
11 What is
11.1 What is
- Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
- Viili is a traditional heirloom yogurt from Finland.
Cottage Cheese, a bland white cheese made from the curds of milk.
11.1.1 Color
11.1.2 Flavor
Yogurt like
Not Available
11.1.3 Aroma
11.1.4 Vegetarian
11.2 Origin
Finland, Sweden
Cyprus, Egypt, Greece, North America & South America
12 How to make
12.1 Serving Size
12.2 Ingredients
Villi culture, Whole milk
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
12.2.1 Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Not Applicable
12.3 Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
12.4 Time Duration
12.4.1 Preparation Time
12.4.2 Cooking Time
12.4.3 Aging time
Not Applicable
Not Available
12.5 Storage & Shelf Life
12.5.1 Refrigeration Temperature
1.5.2 Shelf Life