Kalori ing 1 tuwung
170.00 Kcal206.00 Kcal
50
1927
👆🏻
kalori
67.80 Kcal98.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
35.00 Kcal14.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
60.00 Kcal48.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
64.00 Kcal206.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
3.49 g11.12 g
0
215
👆🏻
karbohidrat
4.20 g3.38 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
22.00 g2.67 g
0
54.08
👆🏻
lemak
4.13 g4.30 g
0.1
175
👆🏻
Content lemak
3 %4 %
0
100
👆🏻
jenuh Lemak
2.71 g1.72 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
0.06 g0.12 g
0
48
👆🏻
monounsaturated lemak
0.96 g0.78 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
16.10 mg17.00 mg
0
325
👆🏻
vitamins
vitamin A
13.44 IU140.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.04 mg0.03 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.16 mg0.16 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.09 mg0.10 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.04 mg0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
12.30 μg12.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.34 μg0.43 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg0.00 mg
0
7.7
👆🏻
vitamin D
0.40 IU3.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.10 μg0.10 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.10 mg0.08 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.30 μg0.00 μg
0
30.3
👆🏻
Minerals
calcium
114.00 mg83.00 mg
0
1705
👆🏻
Iron
0.00 mg0.07 mg
0
70
👆🏻
Magnesium
11.50 mg8.00 mg
0
444
👆🏻
fosfor
93.10 mg159.00 mg
0
1409
👆🏻
kalium
170.00 mg104.00 mg
0
1794
👆🏻
sodium
37.50 mg364.00 mg
0
7022.4
👆🏻
seng
0.43 mg0.40 mg
0
7.31
👆🏻
liyane
Water
87.42 g79.79 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
mbantu ing ACE kegiatan nyegati, efek Antioxidative, kegiatan anti-tumor, efek Immunomodulatory
Nyuda meksa getih, ngalangi stroke, Cancer ngalangi
Wuku Umum liyane
-
Obat kanggo kaku lan kuatir, mbenakake pencernaan
Wuku rambute lan Beauty
Perawatan kulit
efek Antioxidative
Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates
Perawatan Rambut
-
paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
-
Ngresiki kulit paten
Pentinge nutrisi
Sugih ing probiotics
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
alergi
Gejala alergi
-
-
apa
- Viili punika susu fermentasi mesophilic yogurt-kaya sing asalé ing negara Nordic.
- Viili punika yogurt pusaka tradisional saka Finlandia.
Cottage keju, keju putih empuk digawe saka curds saka susu.
warna
putih
-
roso
yogurt kaya
-
Aroma
milky
-
vegetarian
Ya
-
asal
Finland, Swedia
Cyprus, Mesir, Yunani, Amerika Utara lan Amerika Selatan
Bantu Size
100
100
Úa
budaya villi, susu kabèh
Sawetara irungnya saka jus lemon, susu, rennet, Salt, cukà
fermentasi Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
-
Iku sampeyan kudu
kaca karo tutup, Bowl, Cotton napkin, Piala, ukur tuwung, plate
Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer
wektu Duration
Wektu Preparation
24 jam
30- 40 menit
Wektu Cooking
-
15
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
64.00 ° F99.00 ° F
-20
383
👆🏻
beting Life
15 days
7- 10 days