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Viili
Viili

Cottage Cheese
Cottage Cheese



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Viili
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Cottage Cheese

Viili vs Cottage Cheese Facts

1 Calories
1.1 Calories
67.80 Kcal98.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
3.49 g11.12 g
All about Evaporated Milk
0 215
1.8 Carbs
4.20 g3.38 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g0.00 g
All about Milk
0 10.3
1.8.2 Sugar
22.00 g2.67 g
All about Swiss Cheese
0 54.08
1.9 Fats
4.13 g4.30 g
All about Yakult
0.1 175
1.9.1 Fat Content
3 %NA
All about Paneer
1 91
1.9.2 Saturated Fat
2.71 g1.72 g
All about Amasi
0 67
1.9.3 Trans Fat
0.00 g0.00 g
All about Milk
0 162
1.9.4 Polyunsaturated Fat
0.06 g0.12 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
0.96 g0.78 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
16.10 mg17.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
13.44 IU140.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.04 mg0.03 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.16 mg0.16 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.09 mg0.10 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.04 mg0.05 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
12.30 µg12.00 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.34 µg0.43 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
All about Milk
0 7.7
2.3.9 Vitamin D
NA3.00 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
0.10 µg0.10 µg
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.10 mg0.08 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.30 µg0.00 µg
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
114.00 mg83.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
0.00 mg0.07 mg
All about Paneer
0 70
2.4.3 Magnesium
11.50 mg8.00 mg
All about Gelato
0 444
2.4.4 Phosphorus
93.10 mg159.00 mg
All about Gelato
0 1409
2.4.5 Potassium
170.00 mg104.00 mg
All about Gelato
0 1794
2.4.6 Sodium
37.50 mg364.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
0.43 mg0.40 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
87.42 g79.79 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
Reduces blood pressure, Prevents strokes, Prevents Cancer
3.1.1 Other General Benefits
NA
Remedy for stress & anxiety, Improves digestion
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Antioxidative effect
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
3.2.2 Hair Care
Unknown
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
Cleans patent leather
3.3.2 Nutritional Importance
Rich in probiotics
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
Cottage Cheese, a bland white cheese made from the curds of milk.
4.1.1 Color
White
Not Available
4.1.2 Flavor
Yogurt like
Not Available
4.1.3 Aroma
Milky
Not Available
4.1.4 Vegetarian
4.2 Origin
Finland, Sweden
Cyprus, Egypt, Greece, North America & South America
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Villi culture, Whole milk
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
5.2.1 Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Not Applicable
5.3 Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
24 hours
30- 40 minutes
5.4.2 Cooking Time
Not Applicable
15
5.4.3 Aging time
Not Applicable
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
64.00 °F99.00 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
15 days
7- 10 days

Difference between Viili and Cottage Cheese

Though Viili and Cottage Cheese, both are Dairy products, there is some prominent difference between Viili and Cottage Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Viili and Cottage Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Viili vs Cottage Cheese facts, dictate the Similarities and Differences between Viili and Cottage Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.