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Viili
Viili




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All About Viili

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Calories

Calories in 1 cup

170.00 Kcal
Rank: 29 (Overall)
50 1927
👆🏻

Calories

67.80 Kcal
Rank: 75 (Overall)
0 904
👆🏻

Calories in 1 tbsp

35.00 Kcal
Rank: 23 (Overall)
2 133
👆🏻

Calories in 1 oz

60.00 Kcal
Rank: 27 (Overall)
10 717
👆🏻

Calories in 1 slice of

64.00 Kcal
Rank: 15 (Overall)
12.2 899
👆🏻

Serving size

100

Proteins

3.49 g
Rank: 67 (Overall)
0 215
👆🏻

Carbs

4.20 g
Rank: 55 (Overall)
0 205
👆🏻

Fiber

0.00 g
Rank: 16 (Overall)
0 10.3
👆🏻

Sugar

22.00 g
Rank: 71 (Overall)
0 54.08
👆🏻

Fats

4.13 g
Rank: 25 (Overall)
0.1 175
👆🏻

Fat Content

3 %
Rank: 3 (Overall)
0 100
👆🏻

Saturated Fat

2.71 g
Rank: 29 (Overall)
0 67
👆🏻

Trans Fat

0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.06 g
Rank: 67 (Overall)
0 48
👆🏻

Monounsaturated Fat

0.96 g
Rank: 73 (Overall)
0 32.9
👆🏻

Nutrition

Serving Size

100

Cholesterol

16.10 mg
Rank: 48 (Overall)
0 325
👆🏻

Vitamins

Vitamin A

13.44 IU
Rank: 90 (Overall)
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg
Rank: 23 (Overall)
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.16 mg
Rank: 55 (Overall)
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.09 mg
Rank: 53 (Overall)
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.04 mg
Rank: 48 (Overall)
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

12.30 µg
Rank: 26 (Overall)
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.34 µg
Rank: 46 (Overall)
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg
Rank: 38 (Overall)
0 7.7
👆🏻

Vitamin D

0.40 IU
Rank: 53 (Overall)
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg
Rank: 18 (Overall)
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.10 mg
Rank: 42 (Overall)
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.30 µg
Rank: 29 (Overall)
0 30.3
👆🏻

Minerals

Calcium

114.00 mg
Rank: 63 (Overall)
0 1705
👆🏻

Iron

0.00 mg
Rank: 62 (Overall)
0 70
👆🏻

Magnesium

11.50 mg
Rank: 40 (Overall)
0 444
👆🏻

Phosphorus

93.10 mg
Rank: 63 (Overall)
0 1409
👆🏻

Potassium

170.00 mg
Rank: 36 (Overall)
0 1794
👆🏻

Sodium

37.50 mg
Rank: 71 (Overall)
0 7022.4
👆🏻

Zinc

0.43 mg
Rank: 54 (Overall)
0 7.31
👆🏻

Other

Water

87.42 g
Rank: 19 (Overall)
0 221
👆🏻

Caffeine

0.00 g
0 0
👆🏻

Benefits

Health Benefits

Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects

Other General Benefits

-

Hair and Beauty Benefits

Skin Care

Antioxidative effect

Hair Care

-

Nutritional Importance & Uses

Uses

-

Nutritional Importance

Rich in probiotics

Allergy

Allergy Symptoms

-

What is

What is

  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.

Color

White

Flavor

Yogurt like

Aroma

Milky

Vegetarian

68% - Fermented Dairy products Dairy Products have it !

Origin

Finland, Sweden

How to make

Serving Size

100

Ingredients

Villi culture, Whole milk

Fermentation Agent

Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides

Things you need

Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate

Time Duration

Preparation Time

24 hours

Cooking Time

-

Aging time

-

Storage & Shelf Life

Refrigeration Temperature

64.00 °F
Rank: 12 (Overall)
-20 383
👆🏻

Shelf Life

15 days

About Viili

There are thousands of references, all over the web about Viili, some explaining its nutritional value, some the health benefits of Viili, while some elucidating the methods of how to make Viili. But how about you get to know all about Viili, on just one page! Yes you heard it, here you will get to know all information about Viili. To begin with, Viili is a Dairy product that belongs to the category Fermented Dairy products. It is made using Villi Culture, Whole Milk. Moreover here you will get to know how many Viili Calories will you gain, and the other nutrients by consuming Viili. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Viili. The Viili Nutrition, will give you the vitamin and mineral content in Viili. And at last you will get to know What is Viili, with all the interesting facts about Viili.