Vanilla Ice Cream

Kulfi

Vanilla Ice Cream vs Kulfi

Vanilla Ice Cream

Kulfi

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Calories

Calories in 1 cup

273.00 Kcal276.00 Kcal

50 1927

👆🏻

Calories

207.00 Kcal180.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

50.00 Kcal91.00 Kcal

2 133

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Calories in 1 oz

50.00 Kcal192.00 Kcal

10 717

👆🏻

Calories in 1 slice of

207.00 Kcal250.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

3.50 g3.00 g

0 215

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Carbs

23.60 g25.00 g

0 205

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Fiber

0.70 g0.00 g

0 10.3

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Sugar

21.22 g21.00 g

0 54.08

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Fats

11.00 g9.00 g

0.1 175

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Fat Content

14 %15 %

0 100

👆🏻

Saturated Fat

6.79 g5.00 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

0.45 g0.50 g

0 48

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Monounsaturated Fat

2.97 g6.00 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

44.00 mg25.00 mg

0 325

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Vitamins

Vitamin A

421.00 IU100.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.04 mg3.50 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.24 mg0.25 mg

0 2.017

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Vitamin B3 (Niacin)

0.12 mg3.80 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg1.50 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

5.00 µg2.50 µg

0 87

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Vitamin B12 (Cobalamin)

0.39 µg0.35 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.60 mg4.50 mg

0 7.7

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Vitamin D

8.00 IU0.25 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.20 µg2.50 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.30 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 µg4.25 µg

0 30.3

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Minerals

Calcium

128.00 mg0.25 mg

0 1705

👆🏻

Iron

0.09 mg5.25 mg

0 70

👆🏻

Magnesium

14.00 mg3.25 mg

0 444

👆🏻

Phosphorus

105.00 mg2.50 mg

0 1409

👆🏻

Potassium

199.00 mg0.25 mg

0 1794

👆🏻

Sodium

80.00 mg1.25 mg

0 7022.4

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Zinc

0.69 mg0.25 mg

0 7.31

👆🏻

Other

Water

61.00 g0.25 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Enhances fertility, Strong & healthy muscles, Protects arteries

Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer

Other General Benefits

Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions

Soothing treat in summer

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of Calcium, Good source of calories, High Calorie

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips

What is

Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.

Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.

Color

Flavor

Creamy, Milky, Sweet, Thick

Aroma

Milky

Vegetarian

✔ ✘

Origin

Africa, Asia, China, Europe, North America

Indian Subcontinent

How to make

Serving Size

100

Ingredients

Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk

2 cups of Cashew Nuts, Full fat milk, Sugar

Fermentation Agent

Things you need

Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer

Cardamom, Container, Mould, Wide bottom pan

Time Duration

Preparation Time

4- 5 hours

5 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

100.00 °F39.20 °F

-20 383

👆🏻

Shelf Life

2- 3 Months

Up to 3 days

Comparison of Vanilla Ice Cream and Kulfi

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Vanilla Ice Cream and Kulfi, helps you to choose among them. Vanilla Ice Cream vs Kulfi, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.