Vanilla Ice Cream

Soft Serve

Vanilla Ice Cream vs Soft Serve

Vanilla Ice Cream

Soft Serve

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1 Calories

1.1 Calories

207.00 Kcal222.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

3.50 g4.10 g

0 215

1.8 Carbs

23.60 g22.20 g

0 205

1.8.1 Fiber

0.70 g0.70 g

0 10.3

1.8.2 Sugar

21.22 g21.16 g

0 54.08

1.9 Fats

11.00 g13.00 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

6.79 g6.00 g

0 67

1.9.3 Trans Fat

0.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.45 g0.46 g

0 48

1.9.5 Monounsaturated Fat

2.97 g3.49 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

44.00 mg78.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

421.00 IU506.54 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.04 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.24 mg0.15 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.12 mg0.08 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.05 mg0.04 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

5.00 µg7.74 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.39 µg0.00 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.60 mg0.68 mg

0 7.7

2.3.9 Vitamin D

8.00 IU24.94 IU

0 301

2.3.10 Vitamin D (D2+D3)

0.20 µg0.60 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.30 mg0.52 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.30 µg0.77 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

128.00 mg112.60 mg

0 1705

2.4.2 Iron

0.09 mg0.18 mg

0 70

2.4.3 Magnesium

14.00 mg10.30 mg

0 444

2.4.4 Phosphorus

105.00 mg99.70 mg

0 1409

2.4.5 Potassium

199.00 mg152.22 mg

0 1794

2.4.6 Sodium

80.00 mg52.46 mg

0 7022.4

2.4.7 Zinc

0.69 mg0.44 mg

0 7.31

2.5 Other

2.5.1 Water

61.00 g59.80 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Enhances fertility, Strong & healthy muscles, Protects arteries

Enhances fertility, Provides energy

3.1.1 Other General Benefits

Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions

Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of calories, Good source of Calcium, Contains good amount of Vitamins

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.

Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Africa, Asia, China, Europe, North America

American

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk

Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer

Not Available

5.4 Time Duration

5.4.1 Preparation Time

4- 5 hours

15- 20 minutes

5.4.2 Cooking Time

Unknown

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

100.00 °F37.40 °F

-20 383

5.5.2 Shelf Life

2- 3 Months

5- 7 days

Comparison of Vanilla Ice Cream and Soft Serve

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Vanilla Ice Cream and Soft Serve, helps you to choose among them. Vanilla Ice Cream vs Soft Serve, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.