Vanilla Ice Cream

Kulfi

Vanilla Ice Cream vs Kulfi Facts

Vanilla Ice Cream

Kulfi

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1 Calories

1.1 Calories

207.00 Kcal180.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

3.50 g3.00 g

0 215

1.8 Carbs

23.60 g25.00 g

0 205

1.8.1 Fiber

0.70 g0.00 g

0 10.3

1.8.2 Sugar

21.22 g21.00 g

0 54.08

1.9 Fats

11.00 g9.00 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

6.79 g5.00 g

0 67

1.9.3 Trans Fat

0.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.45 gNA

0 48

1.9.5 Monounsaturated Fat

2.97 gNA

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

44.00 mg25.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

421.00 IUNA

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.04 mg3.50 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.24 mg0.25 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.12 mg3.80 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.05 mg1.50 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

5.00 µg2.50 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.39 µg0.35 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.60 mg4.50 mg

0 7.7

2.3.9 Vitamin D

8.00 IU0.25 IU

0 301

2.3.10 Vitamin D (D2+D3)

0.20 µg2.50 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.30 mg0.25 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.30 µg4.25 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

128.00 mg0.25 mg

0 1705

2.4.2 Iron

0.09 mg5.25 mg

0 70

2.4.3 Magnesium

14.00 mg3.25 mg

0 444

2.4.4 Phosphorus

105.00 mg2.50 mg

0 1409

2.4.5 Potassium

199.00 mg0.25 mg

0 1794

2.4.6 Sodium

80.00 mg1.25 mg

0 7022.4

2.4.7 Zinc

0.69 mg0.25 mg

0 7.31

2.5 Other

2.5.1 Water

61.00 g0.25 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Enhances fertility, Strong & healthy muscles, Protects arteries

Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer

3.1.1 Other General Benefits

Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions

Soothing treat in summer

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Not Available

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of Calcium, Good source of calories, High Calorie

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips

4 What is

4.1 What is

Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.

Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

Creamy, Milky, Sweet, Thick

4.1.3 Aroma

Not Available

Milky

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Africa, Asia, China, Europe, North America

Indian Subcontinent

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk

2 cups of Cashew Nuts, Full fat milk, Sugar

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer

Cardamom, Container, Mould, Wide bottom pan

5.4 Time Duration

5.4.1 Preparation Time

4- 5 hours

5 minutes

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

100.00 °F39.20 °F

-20 383

5.5.2 Shelf Life

2- 3 Months

Up to 3 days

Difference between Vanilla Ice Cream and Kulfi

Though Vanilla Ice Cream and Kulfi, both are Dairy products, there is some prominent difference between Vanilla Ice Cream and Kulfi. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Vanilla Ice Cream and Kulfi. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Vanilla Ice Cream vs Kulfi facts, dictate the Similarities and Differences between Vanilla Ice Cream and Kulfi. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.