Vanilla Ice Cream

Kulfi

Vanilla Ice Cream vs Kulfi

Vanilla Ice Cream

Kulfi

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kalori

Kalori ing 1 tuwung

273.00 Kcal276.00 Kcal

50 1927

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kalori

207.00 Kcal180.00 Kcal

0 904

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Kalori 1 tbsp

50.00 Kcal91.00 Kcal

2 133

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Kalori ing 1 oz

50.00 Kcal192.00 Kcal

10 717

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Kalori ing 1 irisan

207.00 Kcal250.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.50 g3.00 g

0 215

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karbohidrat

23.60 g25.00 g

0 205

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serat

0.70 g0.00 g

0 10.3

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Sugar

21.22 g21.00 g

0 54.08

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lemak

11.00 g9.00 g

0.1 175

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Content lemak

14 %15 %

0 100

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jenuh Lemak

6.79 g5.00 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.45 g0.50 g

0 48

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monounsaturated lemak

2.97 g6.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

44.00 mg25.00 mg

0 325

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vitamins

vitamin A

421.00 IU100.00 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg3.50 mg

0 3.5

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Vitamin B2 (riboflavin)

0.24 mg0.25 mg

0 2.017

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Vitamin B3 (niacin)

0.12 mg3.80 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg1.50 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

5.00 μg2.50 μg

0 87

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Vitamin B12 (Cobalamin)

0.39 μg0.35 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.60 mg4.50 mg

0 7.7

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vitamin D

8.00 IU0.25 IU

0 301

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Vitamin D (D2 + D3)

0.20 μg2.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.30 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 μg4.25 μg

0 30.3

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Minerals

calcium

128.00 mg0.25 mg

0 1705

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Iron

0.09 mg5.25 mg

0 70

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Magnesium

14.00 mg3.25 mg

0 444

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fosfor

105.00 mg2.50 mg

0 1409

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kalium

199.00 mg0.25 mg

0 1794

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sodium

80.00 mg1.25 mg

0 7022.4

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seng

0.69 mg0.25 mg

0 7.31

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liyane

Water

61.00 g0.25 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

nambah kesuburan, Otot kuwat lan sehat, nglindhungi arteri

mbantu ing turu luwih apik, ngindari constipation, Mbantu kanggo gain bobot, Mbenakake tingkat gula getih, mbenakake Nutrition, Tansah aran lengkap, menehi energi, Gak oleh pisan nambani ing panas

Wuku Umum liyane

Obat kanggo kaku lan kuatir, menehi energi, Stimulates otak lan fungsi sawijining

Gak oleh pisan nambani ing panas

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

paling apik kanggo obat masalah kulit, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Nglindhungi kulit marang dryness

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sumber apik saka Calcium, sumber apik kalori, Kalori dhuwur

alergi

Gejala alergi

bloating weteng, weteng cramps, constipation, Nyuda ing meksa Sang, diare, kangelan pencernaan, eczema, Mundhut saka napsu, rame Nasal, stuffiness Nasal, Mual, diiringi dening mutahke, Dadi gedhe saka tutuk, basa utawa lambé