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Urda vs Fontina Cheese


Fontina Cheese vs Urda


Calories

Calories in 1 cup
84.00 Kcal  
6
513.00 Kcal  
99+

Calories
136.00 Kcal  
99+
389.00 Kcal  
18

Calories in 1 tbsp
30.00 Kcal  
21
58.00 Kcal  
32

Calories in 1 oz
80.00 Kcal  
37
110.00 Kcal  
99+

Calories in 1 slice of
240.00 Kcal  
99+
109.00 Kcal  
35

Serving size
100  
100  

Proteins
18.00 g  
32
25.60 g  
9

Carbs
6.00 g  
99+
1.55 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
6.00 g  
99+
1.55 g  
21

Fats
4.00 g  
24
31.14 g  
99+

Fat Content
-  
45 %  
33

Saturated Fat
0.00 g  
19.20 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.30 g  
99+
1.65 g  
12

Monounsaturated Fat
1.30 g  
99+
8.69 g  
21

Nutrition

Serving Size
100  
100  

Cholesterol
31.00 mg  
36
153.00 mg  
5

Vitamins
  
  

Vitamin A
384.00 IU  
99+
913.00 IU  
19

Vitamin B1 (Thiamin)
0.02 mg  
35
0.02 mg  
35

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.20 mg  
40

Vitamin B3 (Niacin)
0.08 mg  
99+
0.15 mg  
37

Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.08 mg  
20

Vitamin B9 (Folic acid, Folate)
13.00 µg  
25
6.00 µg  
37

Vitamin B12 (Cobalamin)
0.29 µg  
99+
1.68 µg  
8

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
6.00 IU  
35
23.00 IU  
23

Vitamin D (D2+D3)
0.10 µg  
18
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
0.07 mg  
99+
0.27 mg  
30

Vitamin K (Phylloquinone)
0.70 µg  
27
2.60 µg  
12

Minerals
  
  

Calcium
272.00 mg  
37
550.00 mg  
21

Iron
0.44 mg  
29
0.23 mg  
99+

Magnesium
15.00 mg  
34
14.00 mg  
35

Phosphorus
183.00 mg  
37
346.00 mg  
28

Potassium
125.00 mg  
99+
64.00 mg  
99+

Sodium
99.00 mg  
99+
800.00 mg  
13

Zinc
1.34 mg  
30
3.50 mg  
9

Other
  
  

Water
74.41 g  
37.92 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system  
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system  

Other General Benefits
Improves digestion, Improves Nutrition  
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health  

Hair and Beauty Benefits
  
  

Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles  
Gives a smoother skin, Helps to slow down signs of ageing  

Hair Care
Results in shiny hair  
-  

Nutritional Importance & Uses
  
  

Uses
-  
Aged cheese can be used as grating cheese, It works excellent as a table Cheese  

Nutritional Importance
Good source of Calcium, Good source of protein  
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose  

What is

What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.  
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.  

Color
-  
Ivory  

Flavor
Milky, Sweet  
Creamy, Smooth, Tart  

Aroma
Fresh  
Mild, Sour smell  

Vegetarian
Yes  
No  

Origin
Israel  
Italy  

How to make

Serving Size
100  
100  

Ingredients
Whey of sheep, goat or cow milk  
Brine solution, Calcium Chloride, Cow milk, Rennet  

Fermentation Agent
-  
-  

Things you need
Container  
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press  

Time Duration
  
  

Preparation Time
1 hour  
10- 12 hours  

Cooking Time
10  
90  

Aging time
-  
3 months  

Storage & Shelf Life
  
  

Refrigeration Temperature
41.00 °F  
17
39.20 °F  
19

Shelf Life
-  
2- 3 Months  

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese