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Urda vs Fontina Cheese Facts


Fontina Cheese vs Urda Facts


Calories

Calories per 100g
136.00 Kcal   
99+
389.00 Kcal   
18

Calories in 1 pat
Not Available   
513.00 Kcal   
18

Calories in 1 tbsp
Not Available   
58.00 Kcal   
11

Calories in 1 cup
Not Available   
110.00 Kcal   
18

Calories in 1 stick
Not Available   
109.00 Kcal   
9

Serving size
100   
100   

Proteins
18.00 g   
32
25.60 g   
9

Carbs
6.00 g   
99+
1.55 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
6.00 g   
99+
1.55 g   
20

Fats
4.00 g   
24
31.14 g   
99+

% Fat Content
Not Available   
45 %   
15

Saturated Fat
0.00 g   
19.20 g   
99+

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
Not Available   
1.65 g   
12

Monounsaturated Fat
Not Available   
8.69 g   
20

Nutrition

Serving Size
100   
100   

Cholesterol
31.00 mg   
36
153.00 mg   
5

Vitamins
  
  

Vitamin A
384.00 IU   
99+
913.00 IU   
19

Vitamin B1 (Thiamin)
0.02 mg   
35
0.02 mg   
35

Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.20 mg   
38

Vitamin B3 (Niacin)
0.08 mg   
99+
0.15 mg   
28

Vitamin B6 (Pyridoxine)
0.02 mg   
99+
0.08 mg   
18

Vitamin B9 (Folic acid, Folate)
13.00 µg   
20
6.00 µg   
32

Vitamin B12 (Cobalamin)
0.29 µg   
99+
1.68 µg   
8

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
6.00 IU   
28
23.00 IU   
19

Vitamin D (D2+D3)
0.10 µg   
17
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.07 mg   
37
0.27 mg   
22

Vitamin K (Phylloquinone)
0.70 µg   
22
2.60 µg   
10

Minerals
  
  

Calcium
272.00 mg   
37
550.00 mg   
21

Iron
0.44 mg   
28
0.23 mg   
99+

Magnesium
15.00 mg   
31
14.00 mg   
32

Phosphorus
183.00 mg   
37
346.00 mg   
28

Potassium
125.00 mg   
99+
64.00 mg   
99+

Sodium
99.00 mg   
99+
800.00 mg   
13

Zinc
1.34 mg   
28
3.50 mg   
9

Other
  
  

Water
74.41 g   
37.92 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system   
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system   

Other General Benefits
Improves digestion, Improves Nutrition   
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health   

Hair and Beauty Benefits
  
  

Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown   
Gives a smoother skin, Helps to slow down signs of ageing   

Hair Care
Results in shiny hair   
Unknown   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Aged cheese can be used as grating cheese, It works excellent as a table Cheese   

Nutritional Importance
Good source of Calcium, Good source of protein   
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2   

Allergy
  
  

Urda and Fontina Cheese Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose   

What is

What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.   
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.   

Color
Not Available   
Ivory   

Urda and Fontina Cheese Flavor
Milky, Sweet   
Creamy, Smooth, Tart   

Urda and Fontina Cheese Aroma
Fresh   
Mild, Sour smell   

Vegetarian
Yes   
No   

Origin
Israel   
Italy   

How to make

Serving Size
100   
100   

Ingredients
Whey of sheep, goat or cow milk   
Brine solution, Calcium Chloride, Cow milk, Rennet   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
Container   
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press   

Time Duration
  
  

Preparation Time
1 hour   
10- 12 hours   

Cooking Time
10   
90   

Aging time
Not Available   
3 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
41.00 °F   
17
39.20 °F   
19

Shelf Life
Unknown   
2- 3 Months   

Summary >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese