Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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Trans Fat
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0.00 g
Polyunsaturated Fat
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Monounsaturated Fat
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Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Aids in gut easing, gastrointestinal problems and digestion
Other General Benefits
Improves digestion, Improves Nutrition
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
Applying it to the skin can help ease the pain of sunburn
Hair Care
Results in shiny hair
Excellent hair conditioner
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Good source of protein
Good source of Calcium, Rich in Phosphorus
Urda and Cacik Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
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What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
Color
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Urda and Cacik Flavor
Milky, Sweet
Sour
Urda and Cacik Aroma
Fresh
Fresh, Sour smell
Ingredients
Whey of sheep, goat or cow milk
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container
Bowl
Preparation Time
1 hour
15- 20 minutes
Aging time
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Refrigeration Temperature